Chicken Wing
Full Name: Chicken Wing, Meat and Skin, Raw
Serving Size:
100 grams
Calories
191
Fat
12.8 g
Carbs
0 g
Protein
17.5 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
191
% Daily Value
Total Fat
12.8 g
16%
Saturated Fat
3.54 g
Trans Fat
0.06 g
Cholesterol
111 mg
37%
Sodium, Na
84 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
17.5 g
35%
Calcium, Ca
11 mg
0%
Potassium, K
187 mg
3%
Iron, Fe
0.46 mg
2%
Vitamin D
0.1 ug
0%
Vitamin A (RAE)
9 ug
1%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Chicken Wing - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
9 ug
1%
Vitamin D
0.1 ug
0%
Vitamin E (alpha-tocopherol)
0.64 mg
4%
Vitamin K
23.7 ug
19%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.05 mg
4%
Riboflavin (Vitamin B2)
0.1 mg
7%
Niacin (Vitamin B3)
5.7 mg
35%
Pantothenic acid (Vitamin B5)
0.64 mg
12%
Pyridoxine (Vitamin B6)
0.53 mg
33%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
0.25 ug
10%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
11 mg
0%
Iron, Fe
0.46 mg
2%
Magnesium, Mg
16 mg
3%
Phosphorus, P
123 mg
9%
Potassium, K
187 mg
3%
Sodium, Na
84 mg
3%
Zinc, Zn
1.21 mg
11%
Copper, Cu
0.03 mg
3%
Manganese, Mn
0.01 mg
0%
Selenium, Se
17.6 ug
32%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.65 g
66%
Isoleucine
0.86 g
64%
Leucine
1.45 g
49%
Lysine
1.68 g
63%
Methionine + Cysteine
0.46 g
34%
Methionine
0.46 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.34 g
58%
Phenylalanine
0.71 g
N/A
Tyrosine
0.63 g
N/A
Threonine
0.79 g
56%
Tryptophan
0.22 g
62%
Valine
0.91 g
54%
Arginine
1.18 g
N/A
Alanine
1.02 g
N/A
Aspartic acid
1.65 g
N/A
Cystine
0.18 g
N/A
Glycine
0.77 g
N/A
Glutamic acid
2.6 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.56 g
N/A
Serine
0.67 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
12.8 g
16%
Saturated Fat
3.54 g
N/A
Monounsaturated Fat
5.42 g
N/A
Polyunsaturated Fat
2.5 g
N/A
Trans Fat
0.06 g
N/A
Cholesterol
111 mg
37%