Chicken Wing

Full Name: Chicken Wing, Meat and Skin, Raw

Serving Size: 100 grams

Calories 191

Fat 12.8 g

Carbs 0 g

Protein 17.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 191

% Daily Value

Total Fat 12.8 g 16%

Saturated Fat 3.54 g

Trans Fat 0.06 g

Cholesterol 111 mg 37%

Sodium, Na 84 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 17.5 g 35%

Calcium, Ca 11 mg 0%

Potassium, K 187 mg 3%

Iron, Fe 0.46 mg 2%

Vitamin D 0.1 ug 0%

Vitamin A (RAE) 9 ug 1%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Wing - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 9 ug

Vitamin D 0.1 ug

Vitamin E (alpha-tocopherol) 0.64 mg

Vitamin K 23.7 ug

19%

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.05 mg

Riboflavin (Vitamin B2) 0.1 mg

Niacin (Vitamin B3) 5.7 mg

35%

Pantothenic acid (Vitamin B5) 0.64 mg

12%

Pyridoxine (Vitamin B6) 0.53 mg

33%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 0.25 ug

10%

Minerals

Nutrient Amount % DV

Calcium, Ca 11 mg

Iron, Fe 0.46 mg

Magnesium, Mg 16 mg

Phosphorus, P 123 mg

Potassium, K 187 mg

Sodium, Na 84 mg

Zinc, Zn 1.21 mg

11%

Copper, Cu 0.03 mg

Manganese, Mn 0.01 mg

Selenium, Se 17.6 ug

32%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.65 g

66%

Isoleucine 0.86 g

64%

Leucine 1.45 g

49%

Lysine 1.68 g

63%

Methionine + Cysteine 0.46 g

34%

Methionine 0.46 g

Cysteine N/A

Phenylalanine + Tyrosine 1.34 g

58%

Phenylalanine 0.71 g

Tyrosine 0.63 g

Threonine 0.79 g

56%

Tryptophan 0.22 g

62%

Valine 0.91 g

54%

Arginine 1.18 g

Alanine 1.02 g

Aspartic acid 1.65 g

Cystine 0.18 g

Glycine 0.77 g

Glutamic acid 2.6 g

Hydroxyproline N/A

Proline 0.56 g

Serine 0.67 g

Lipids

Nutrient Amount % DV

Total Fat 12.8 g

16%

Saturated Fat 3.54 g

Monounsaturated Fat 5.42 g

Polyunsaturated Fat 2.5 g

Trans Fat 0.06 g

Cholesterol 111 mg

37%

Chicken Wing

Calorie Breakdown

Nutrition Facts

Chicken Wing - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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