Stewed Chicken Leg, Skinless
Full Name: Chicken Leg, Meat Only, Skinless, Cooked, Stewed
Serving Size:
100 grams
Calories
185
Fat
8.06 g
Carbs
0 g
Protein
26.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
185
% Daily Value
Total Fat
8.06 g
10%
Saturated Fat
2.2 g
Trans Fat
N/A
Cholesterol
89 mg
29%
Sodium, Na
78 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.3 g
52%
Calcium, Ca
11 mg
0%
Potassium, K
190 mg
4%
Iron, Fe
1.4 mg
7%
Vitamin D
0.1 ug
0%
Vitamin A (RAE)
18 ug
2%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Stewed Chicken Leg, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
18 ug
2%
Vitamin D
0.1 ug
0%
Vitamin E (alpha-tocopherol)
0.27 mg
1%
Vitamin K
3.6 ug
3%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.22 mg
16%
Niacin (Vitamin B3)
4.8 mg
30%
Pantothenic acid (Vitamin B5)
0.91 mg
18%
Pyridoxine (Vitamin B6)
0.21 mg
13%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
8 ug
2%
Cobalamin (Vitamin B12)
0.23 ug
9%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
11 mg
0%
Iron, Fe
1.4 mg
7%
Magnesium, Mg
21 mg
5%
Phosphorus, P
149 mg
11%
Potassium, K
190 mg
4%
Sodium, Na
78 mg
3%
Zinc, Zn
2.78 mg
25%
Copper, Cu
0.08 mg
8%
Manganese, Mn
0.02 mg
0%
Selenium, Se
26.5 ug
48%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.81 g
82%
Isoleucine
1.39 g
104%
Leucine
1.97 g
67%
Lysine
2.23 g
83%
Methionine + Cysteine
0.73 g
54%
Methionine
0.73 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.93 g
83%
Phenylalanine
1.04 g
N/A
Tyrosine
0.89 g
N/A
Threonine
1.11 g
79%
Tryptophan
0.31 g
88%
Valine
1.3 g
77%
Arginine
1.58 g
N/A
Alanine
1.43 g
N/A
Aspartic acid
2.34 g
N/A
Cystine
0.34 g
N/A
Glycine
1.29 g
N/A
Glutamic acid
3.93 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.08 g
N/A
Serine
0.9 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
8.06 g
10%
Saturated Fat
2.2 g
N/A
Monounsaturated Fat
2.93 g
N/A
Polyunsaturated Fat
1.88 g
N/A
Trans Fat
N/A
N/A
Cholesterol
89 mg
29%