Broiled Ground Beef Patty 80/20

Full Name: Beef, Ground, 80% Lean Meat / 20% Fat, Patty Cooked, Broiled

Also known as Broiled Ground Beef Patty 80% Lean / 20% Fat

Serving Size: 100 grams

Calories 270

Fat 17.8 g

Carbs 0 g

Protein 25.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 270

% Daily Value

Total Fat 17.8 g 22%

Saturated Fat 6.76 g

Trans Fat 0.77 g

Cholesterol 88 mg 29%

Sodium, Na 75 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 25.8 g 51%

Calcium, Ca 24 mg 1%

Potassium, K 304 mg 6%

Iron, Fe 2.48 mg 13%

Vitamin D 0 ug 0%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Ground Beef Patty 80/20 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.12 mg

Vitamin K 1.6 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.05 mg

Riboflavin (Vitamin B2) 0.18 mg

13%

Niacin (Vitamin B3) 5.1 mg

31%

Pantothenic acid (Vitamin B5) 0.66 mg

13%

Pyridoxine (Vitamin B6) 0.37 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 10 ug

Cobalamin (Vitamin B12) 2.73 ug

113%

Minerals

Nutrient Amount % DV

Calcium, Ca 24 mg

Iron, Fe 2.48 mg

13%

Magnesium, Mg 20 mg

Phosphorus, P 194 mg

15%

Potassium, K 304 mg

Sodium, Na 75 mg

Zinc, Zn 6.25 mg

56%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.5 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.84 g

85%

Isoleucine 1.14 g

85%

Leucine 2.01 g

68%

Lysine 2.13 g

80%

Methionine + Cysteine 0.66 g

49%

Methionine 0.66 g

Cysteine N/A

Phenylalanine + Tyrosine 1.79 g

77%

Phenylalanine 1 g

Tyrosine 0.79 g

Threonine 1 g

71%

Tryptophan 0.13 g

37%

Valine 1.26 g

75%

Arginine 1.68 g

Alanine 1.61 g

Aspartic acid 2.32 g

Cystine 0.26 g

Glycine 1.75 g

Glutamic acid 3.86 g

Hydroxyproline N/A

Proline 1.31 g

Serine 1.03 g

Lipids

Nutrient Amount % DV

Total Fat 17.8 g

22%

Saturated Fat 6.76 g

Monounsaturated Fat 7.9 g

Polyunsaturated Fat 0.52 g

Trans Fat 0.77 g

Cholesterol 88 mg

29%

Broiled Ground Beef Patty 80/20

Calorie Breakdown

Nutrition Facts

Broiled Ground Beef Patty 80/20 - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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