Pan-Broiled Ground Bison

Full Name: Game Meat, Bison, Ground, Cooked, Pan-Broiled
Serving Size: 100 grams
Calories 238
Fat 15.1 g
Carbs 0 g
Protein 23.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 238
% Daily Value
Total Fat 15.1 g 19%
Saturated Fat 6.46 g
Trans Fat N/A
Cholesterol 83 mg 27%
Sodium, Na 73 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23.8 g 47%
Calcium, Ca 13 mg 1%
Potassium, K 341 mg 7%
Iron, Fe 3.08 mg 17%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Broiled Ground Bison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.24 mg
1%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.13 mg
10%
Riboflavin (Vitamin B2) 0.25 mg
19%
Niacin (Vitamin B3) 5.57 mg
34%
Pantothenic acid (Vitamin B5) 1.14 mg
22%
Pyridoxine (Vitamin B6) 0.37 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 2.28 ug
95%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 3.08 mg
17%
Magnesium, Mg 22 mg
5%
Phosphorus, P 205 mg
16%
Potassium, K 341 mg
7%
Sodium, Na 73 mg
3%
Zinc, Zn 5.14 mg
46%
Copper, Cu 0.15 mg
16%
Manganese, Mn 0.01 mg
0%
Selenium, Se 30 ug
54%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.87 g
88%
Isoleucine 1.15 g
86%
Leucine 2.04 g
69%
Lysine 2.2 g
82%
Methionine + Cysteine 0.64 g
48%
Methionine 0.64 g
Cysteine N/A
Phenylalanine + Tyrosine 1.82 g
78%
Phenylalanine 1.01 g
Tyrosine 0.81 g
Threonine 1.08 g
77%
Tryptophan 0.18 g
51%
Valine 1.28 g
76%
Arginine 1.62 g
Alanine 1.58 g
Aspartic acid 2.32 g
Cystine 0.28 g
Glycine 1.54 g
Glutamic acid 3.87 g
Hydroxyproline 0.3 g
Proline 1.22 g
Serine 0.99 g

Lipids

Nutrient Amount % DV
Total Fat 15.1 g
19%
Saturated Fat 6.46 g
Monounsaturated Fat 5.91 g
Polyunsaturated Fat 0.71 g
Trans Fat N/A
Cholesterol 83 mg
27%

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