Broiled Bison Top Sirloin Steak

Full Name: Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled
Also known as Cook Bison Top Sirloin Steak
Serving Size: 100 grams
Calories 171
Fat 5.65 g
Carbs 0 g
Protein 28 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 171
% Daily Value
Total Fat 5.65 g 7%
Saturated Fat 2.41 g
Trans Fat N/A
Cholesterol 86 mg 28%
Sodium, Na 53 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28 g 56%
Calcium, Ca 5 mg 0%
Potassium, K 387 mg 8%
Iron, Fe 3.47 mg 19%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Bison Top Sirloin Steak - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.2 mg
1%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.23 mg
19%
Riboflavin (Vitamin B2) 0.45 mg
34%
Niacin (Vitamin B3) 5.57 mg
34%
Pantothenic acid (Vitamin B5) 1.34 mg
26%
Pyridoxine (Vitamin B6) 0.56 mg
35%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) 2.83 ug
117%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 mg
0%
Iron, Fe 3.47 mg
19%
Magnesium, Mg 27 mg
6%
Phosphorus, P 253 mg
20%
Potassium, K 387 mg
8%
Sodium, Na 53 mg
2%
Zinc, Zn 5.11 mg
46%
Copper, Cu 0.21 mg
23%
Manganese, Mn 0.01 mg
0%
Selenium, Se 41.2 ug
74%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 1.03 g
105%
Isoleucine 1.35 g
101%
Leucine 2.41 g
81%
Lysine 2.6 g
97%
Methionine + Cysteine 0.76 g
57%
Methionine 0.76 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.14 g
92%
Phenylalanine 1.19 g
N/A
Tyrosine 0.95 g
N/A
Threonine 1.27 g
90%
Tryptophan 0.21 g
60%
Valine 1.51 g
89%
Arginine 1.91 g
N/A
Alanine 1.87 g
N/A
Aspartic acid 2.74 g
N/A
Cystine 0.33 g
N/A
Glycine 1.82 g
N/A
Glutamic acid 4.57 g
N/A
Hydroxyproline 0.35 g
N/A
Proline 1.44 g
N/A
Serine 1.17 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 5.65 g
7%
Saturated Fat 2.41 g
N/A
Monounsaturated Fat 2.21 g
N/A
Polyunsaturated Fat 0.27 g
N/A
Trans Fat N/A
N/A
Cholesterol 86 mg
28%

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