Roasted Muskrat

Full Name: Game Meat, Muskrat, Cooked, Roasted
Serving Size: 100 grams
Calories 234
Fat 11.7 g
Carbs 0 g
Protein 30.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 234
% Daily Value
Total Fat 11.7 g 15%
Saturated Fat N/A
Trans Fat N/A
Cholesterol 121 mg 40%
Sodium, Na 95 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 30.1 g 60%
Calcium, Ca 36 mg 2%
Potassium, K 320 mg 6%
Iron, Fe 7.1 mg 39%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 7 mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Muskrat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 7 mg
7%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.71 mg
54%
Niacin (Vitamin B3) 7.19 mg
44%
Pantothenic acid (Vitamin B5) 0.93 mg
18%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 8.3 ug
345%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 mg
2%
Iron, Fe 7.1 mg
39%
Magnesium, Mg 26 mg
6%
Phosphorus, P 271 mg
21%
Potassium, K 320 mg
6%
Sodium, Na 95 mg
4%
Zinc, Zn 2.27 mg
20%
Copper, Cu 0.19 mg
21%
Manganese, Mn 0.03 mg
1%
Selenium, Se 14.8 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.89 g
90%
Isoleucine 1.15 g
86%
Leucine 2.37 g
80%
Lysine 2.36 g
88%
Methionine + Cysteine 0.5 g
37%
Methionine 0.5 g
Cysteine N/A
Phenylalanine + Tyrosine 2.06 g
89%
Phenylalanine 1.24 g
Tyrosine 0.82 g
Threonine 1.24 g
88%
Tryptophan N/A
0%
Valine 1.34 g
79%
Arginine 1.44 g
Alanine 1.59 g
Aspartic acid 2.6 g
Cystine N/A
Glycine 1.47 g
Glutamic acid 3.83 g
Hydroxyproline N/A
Proline 1.2 g
Serine 1.08 g

Lipids

Nutrient Amount % DV
Total Fat 11.7 g
15%
Saturated Fat N/A
Monounsaturated Fat N/A
Polyunsaturated Fat N/A
Trans Fat N/A
Cholesterol 121 mg
40%

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