Moose

Full Name: Game Meat, Moose, Raw
Also known as Moose Meat
Serving Size: 100 grams
Calories 102
Fat 0.74 g
Carbs 0 g
Protein 22.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 102
% Daily Value
Total Fat 0.74 g 0%
Saturated Fat 0.22 g
Trans Fat N/A
Cholesterol 59 mg 19%
Sodium, Na 65 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 22.2 g 44%
Calcium, Ca 5 mg 0%
Potassium, K 317 mg 6%
Iron, Fe 3.21 mg 17%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 4 mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Moose - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 4 mg
4%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.27 mg
20%
Niacin (Vitamin B3) 5 mg
31%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) N/A
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 mg
0%
Iron, Fe 3.21 mg
17%
Magnesium, Mg 23 mg
5%
Phosphorus, P 158 mg
12%
Potassium, K 317 mg
6%
Sodium, Na 65 mg
2%
Zinc, Zn 2.8 mg
25%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 9.6 ug
17%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.75 g
76%
Isoleucine 1.07 g
80%
Leucine 1.96 g
66%
Lysine 2.02 g
75%
Methionine + Cysteine 0.57 g
42%
Methionine 0.57 g
Cysteine N/A
Phenylalanine + Tyrosine 1.78 g
77%
Phenylalanine 0.96 g
Tyrosine 0.82 g
Threonine 1.02 g
72%
Tryptophan N/A
0%
Valine 1.21 g
72%
Arginine 1.44 g
Alanine 1.28 g
Aspartic acid 2.09 g
Cystine N/A
Glycine 0.97 g
Glutamic acid 3.6 g
Hydroxyproline N/A
Proline 0.9 g
Serine 0.8 g

Lipids

Nutrient Amount % DV
Total Fat 0.74 g
0%
Saturated Fat 0.22 g
Monounsaturated Fat 0.15 g
Polyunsaturated Fat 0.24 g
Trans Fat N/A
Cholesterol 59 mg
19%

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