Roasted Horse Meat

Full Name: Game Meat, Horse, Cooked, Roasted
Serving Size: 100 grams
Calories 175
Fat 6.05 g
Carbs 0 g
Protein 28.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 175
% Daily Value
Total Fat 6.05 g 7%
Saturated Fat 1.9 g
Trans Fat N/A
Cholesterol 68 mg 22%
Sodium, Na 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 28.1 g 56%
Calcium, Ca 8 mg 0%
Potassium, K 379 mg 8%
Iron, Fe 5.03 mg 27%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 2 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Horse Meat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 2 mg
2%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.12 mg
9%
Niacin (Vitamin B3) 4.84 mg
30%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.33 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) N/A
0%
Cobalamin (Vitamin B12) 3.16 ug
131%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 mg
0%
Iron, Fe 5.03 mg
27%
Magnesium, Mg 25 mg
5%
Phosphorus, P 247 mg
19%
Potassium, K 379 mg
8%
Sodium, Na 55 mg
2%
Zinc, Zn 3.82 mg
34%
Copper, Cu 0.17 mg
18%
Manganese, Mn 0.02 mg
0%
Selenium, Se 13.5 ug
24%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 1.08 g
110%
Isoleucine 1.33 g
100%
Leucine 2.23 g
75%
Lysine 2.4 g
90%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
Cysteine N/A
Phenylalanine + Tyrosine 2.04 g
88%
Phenylalanine 1.16 g
Tyrosine 0.88 g
Threonine 1.26 g
90%
Tryptophan 0.35 g
100%
Valine 1.46 g
86%
Arginine 1.84 g
Alanine 1.62 g
Aspartic acid 2.77 g
Cystine 0.39 g
Glycine 1.36 g
Glutamic acid 4.1 g
Hydroxyproline N/A
Proline 1.31 g
Serine 1.07 g

Lipids

Nutrient Amount % DV
Total Fat 6.05 g
7%
Saturated Fat 1.9 g
Monounsaturated Fat 2.12 g
Polyunsaturated Fat 0.85 g
Trans Fat N/A
Cholesterol 68 mg
22%

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