Roasted Opossum

Full Name: Game Meat, Opossum, Cooked, Roasted
Serving Size: 100 grams
Calories 221
Fat 10.2 g
Carbs 0 g
Protein 30.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 221
% Daily Value
Total Fat 10.2 g 13%
Saturated Fat 1.21 g
Trans Fat N/A
Cholesterol 129 mg 43%
Sodium, Na 58 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 30.2 g 60%
Calcium, Ca 17 mg 1%
Potassium, K 438 mg 9%
Iron, Fe 4.64 mg 25%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Opossum - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.44 mg
2%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.37 mg
28%
Niacin (Vitamin B3) 8.43 mg
52%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 8.3 ug
345%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 mg
1%
Iron, Fe 4.64 mg
25%
Magnesium, Mg 34 mg
8%
Phosphorus, P 278 mg
22%
Potassium, K 438 mg
9%
Sodium, Na 58 mg
2%
Zinc, Zn 2.28 mg
20%
Copper, Cu 0.19 mg
21%
Manganese, Mn N/A
0%
Selenium, Se 18.2 ug
33%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 10.2 g
13%
Saturated Fat 1.21 g
Monounsaturated Fat 3.77 g
Polyunsaturated Fat 2.98 g
Trans Fat N/A
Cholesterol 129 mg
43%

Similar Foods