Broiled Elk Loin

Full Name: Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled
Serving Size: 100 grams
Calories 167
Fat 3.84 g
Carbs 0 g
Protein 31 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 167
% Daily Value
Total Fat 3.84 g 4%
Saturated Fat 1.51 g
Trans Fat N/A
Cholesterol 75 mg 25%
Sodium, Na 54 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 31 g 62%
Calcium, Ca 5 mg 0%
Potassium, K 404 mg 8%
Iron, Fe 3.96 mg 22%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Elk Loin - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.56 mg
3%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.16 mg
13%
Riboflavin (Vitamin B2) 0.33 mg
25%
Niacin (Vitamin B3) 8.98 mg
56%
Pantothenic acid (Vitamin B5) 1.22 mg
24%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.83 ug
34%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 mg
0%
Iron, Fe 3.96 mg
22%
Magnesium, Mg 28 mg
6%
Phosphorus, P 256 mg
20%
Potassium, K 404 mg
8%
Sodium, Na 54 mg
2%
Zinc, Zn 5.1 mg
46%
Copper, Cu 0.17 mg
18%
Manganese, Mn 0.01 mg
0%
Selenium, Se 10.5 ug
19%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.95 g
96%
Isoleucine 1.3 g
97%
Leucine 2.31 g
78%
Lysine 2.53 g
95%
Methionine + Cysteine 0.76 g
57%
Methionine 0.76 g
Cysteine N/A
Phenylalanine + Tyrosine 2.11 g
91%
Phenylalanine 1.14 g
Tyrosine 0.97 g
Threonine 1.25 g
89%
Tryptophan 0.28 g
80%
Valine 1.44 g
85%
Arginine 1.85 g
Alanine 1.73 g
Aspartic acid 2.6 g
Cystine 0.3 g
Glycine 1.58 g
Glutamic acid 4.4 g
Hydroxyproline 0.29 g
Proline 1.32 g
Serine 1.11 g

Lipids

Nutrient Amount % DV
Total Fat 3.84 g
4%
Saturated Fat 1.51 g
Monounsaturated Fat 1.09 g
Polyunsaturated Fat 0.18 g
Trans Fat N/A
Cholesterol 75 mg
25%

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