Pan-Broiled Ground Venison

Full Name: Game Meat, Venison, Ground, Cooked, Pan-Broiled
Also known as Pan-Broiled Ground Deer
Serving Size: 100 grams
Calories 187
Fat 8.22 g
Carbs 0 g
Protein 26.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 187
% Daily Value
Total Fat 8.22 g 10%
Saturated Fat 3.99 g
Trans Fat N/A
Cholesterol 98 mg 32%
Sodium, Na 78 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 26.4 g 52%
Calcium, Ca 14 mg 1%
Potassium, K 364 mg 7%
Iron, Fe 3.35 mg 18%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Broiled Ground Venison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.68 mg
4%
Vitamin K 1.4 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.5 mg
41%
Riboflavin (Vitamin B2) 0.33 mg
25%
Niacin (Vitamin B3) 9.26 mg
57%
Pantothenic acid (Vitamin B5) 0.76 mg
15%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 2.32 ug
96%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 mg
1%
Iron, Fe 3.35 mg
18%
Magnesium, Mg 24 mg
5%
Phosphorus, P 228 mg
18%
Potassium, K 364 mg
7%
Sodium, Na 78 mg
3%
Zinc, Zn 5.2 mg
47%
Copper, Cu 0.1 mg
11%
Manganese, Mn 0.01 mg
0%
Selenium, Se 10.3 ug
18%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.79 g
80%
Isoleucine 1.13 g
84%
Leucine 2.01 g
68%
Lysine 2.14 g
80%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.82 g
78%
Phenylalanine 1 g
N/A
Tyrosine 0.82 g
N/A
Threonine 1 g
71%
Tryptophan 0.23 g
65%
Valine 1.28 g
76%
Arginine 1.58 g
N/A
Alanine 1.54 g
N/A
Aspartic acid 2.29 g
N/A
Cystine 0.25 g
N/A
Glycine 1.44 g
N/A
Glutamic acid 3.74 g
N/A
Hydroxyproline 0.38 g
N/A
Proline 1.16 g
N/A
Serine 0.91 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 8.22 g
10%
Saturated Fat 3.99 g
N/A
Monounsaturated Fat 1.94 g
N/A
Polyunsaturated Fat 0.44 g
N/A
Trans Fat N/A
N/A
Cholesterol 98 mg
32%

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