Braised Bison Shoulder Clod

Full Name: Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Cooked, Braised

Also known as Braised Bison Shoulder Roast

Serving Size: 100 grams

Calories 193

Fat 5.43 g

Carbs 0 g

Protein 33.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 193

% Daily Value

Total Fat 5.43 g 6%

Saturated Fat 2.32 g

Trans Fat N/A

Cholesterol 111 mg 37%

Sodium, Na 57 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 33.8 g 67%

Calcium, Ca 7 mg 0%

Potassium, K 316 mg 6%

Iron, Fe 4.86 mg 27%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Braised Bison Shoulder Clod - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.23 mg

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.12 mg

10%

Riboflavin (Vitamin B2) 0.47 mg

36%

Niacin (Vitamin B3) 4.77 mg

29%

Pantothenic acid (Vitamin B5) 1.62 mg

32%

Pyridoxine (Vitamin B6) 0.46 mg

28%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 21 ug

Cobalamin (Vitamin B12) 2.38 ug

99%

Minerals

Nutrient Amount % DV

Calcium, Ca 7 mg

Iron, Fe 4.86 mg

27%

Magnesium, Mg 26 mg

Phosphorus, P 239 mg

19%

Potassium, K 316 mg

Sodium, Na 57 mg

Zinc, Zn 8.64 mg

78%

Copper, Cu 0.21 mg

23%

Manganese, Mn 0.02 mg

Selenium, Se 41.7 ug

75%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 1.24 g

126%

Isoleucine 1.63 g

122%

Leucine 2.9 g

98%

Lysine 3.13 g

117%

Methionine + Cysteine 0.91 g

68%

Methionine 0.91 g

Cysteine N/A

Phenylalanine + Tyrosine 2.58 g

111%

Phenylalanine 1.43 g

Tyrosine 1.15 g

Threonine 1.53 g

109%

Tryptophan 0.25 g

71%

Valine 1.82 g

108%

Arginine 2.3 g

Alanine 2.25 g

Aspartic acid 3.3 g

Cystine 0.4 g

Glycine 2.19 g

Glutamic acid 5.5 g

Hydroxyproline 0.42 g

Proline 1.73 g

Serine 1.4 g

Lipids

Nutrient Amount % DV

Total Fat 5.43 g

Saturated Fat 2.32 g

Monounsaturated Fat 2.12 g

Polyunsaturated Fat 0.25 g

Trans Fat N/A

Cholesterol 111 mg

37%

Braised Bison Shoulder Clod

Calorie Breakdown

Nutrition Facts

Braised Bison Shoulder Clod - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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