Roasted Bison

Full Name: Game Meat, Bison, Separable Lean Only, Cooked, Roasted
Also known as Roasted Bison Meat
Serving Size: 100 grams
Calories 143
Fat 2.42 g
Carbs 0 g
Protein 28.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 143
% Daily Value
Total Fat 2.42 g 3%
Saturated Fat 0.91 g
Trans Fat N/A
Cholesterol 82 mg 27%
Sodium, Na 57 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28.4 g 56%
Calcium, Ca 8 mg 0%
Potassium, K 361 mg 7%
Iron, Fe 3.42 mg 19%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Bison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.36 mg
2%
Vitamin K 1.3 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.27 mg
20%
Niacin (Vitamin B3) 3.71 mg
23%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.4 mg
25%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 2.86 ug
119%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 mg
0%
Iron, Fe 3.42 mg
19%
Magnesium, Mg 26 mg
6%
Phosphorus, P 209 mg
16%
Potassium, K 361 mg
7%
Sodium, Na 57 mg
2%
Zinc, Zn 3.68 mg
33%
Copper, Cu 0.11 mg
12%
Manganese, Mn 0.01 mg
0%
Selenium, Se 35.5 ug
64%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.75 g
76%
Isoleucine 1.2 g
90%
Leucine 2.21 g
75%
Lysine 2.22 g
83%
Methionine + Cysteine 0.67 g
50%
Methionine 0.67 g
Cysteine N/A
Phenylalanine + Tyrosine 1.97 g
85%
Phenylalanine 1.06 g
Tyrosine 0.91 g
Threonine 1.17 g
83%
Tryptophan N/A
0%
Valine 1.29 g
76%
Arginine 1.69 g
Alanine 1.62 g
Aspartic acid 2.47 g
Cystine N/A
Glycine 1.37 g
Glutamic acid 4.14 g
Hydroxyproline N/A
Proline 1.14 g
Serine 1.08 g

Lipids

Nutrient Amount % DV
Total Fat 2.42 g
3%
Saturated Fat 0.91 g
Monounsaturated Fat 0.95 g
Polyunsaturated Fat 0.24 g
Trans Fat N/A
Cholesterol 82 mg
27%

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