Broiled Bison Ribeye Steak

Full Name: Game Meat, Bison, Ribeye, Separable Lean Only, 1" Steak, Cooked, Broiled
Serving Size: 100 grams
Calories 177
Fat 5.67 g
Carbs 0 g
Protein 29.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 177
% Daily Value
Total Fat 5.67 g 7%
Saturated Fat 2.42 g
Trans Fat N/A
Cholesterol 79 mg 26%
Sodium, Na 52 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 29.4 g 58%
Calcium, Ca 7 mg 0%
Potassium, K 371 mg 7%
Iron, Fe 2.88 mg 16%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Bison Ribeye Steak - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.21 mg
1%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.14 mg
11%
Riboflavin (Vitamin B2) 0.31 mg
23%
Niacin (Vitamin B3) 6.69 mg
41%
Pantothenic acid (Vitamin B5) 1.01 mg
20%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) 1.29 ug
53%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 2.88 mg
16%
Magnesium, Mg 26 mg
6%
Phosphorus, P 238 mg
19%
Potassium, K 371 mg
7%
Sodium, Na 52 mg
2%
Zinc, Zn 5.01 mg
45%
Copper, Cu 0.2 mg
22%
Manganese, Mn 0.01 mg
0%
Selenium, Se 42.1 ug
76%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 1.08 g
110%
Isoleucine 1.42 g
106%
Leucine 2.53 g
86%
Lysine 2.73 g
102%
Methionine + Cysteine 0.8 g
60%
Methionine 0.8 g
Cysteine N/A
Phenylalanine + Tyrosine 2.25 g
97%
Phenylalanine 1.25 g
Tyrosine 1 g
Threonine 1.34 g
95%
Tryptophan 0.22 g
62%
Valine 1.58 g
94%
Arginine 2 g
Alanine 1.96 g
Aspartic acid 2.88 g
Cystine 0.35 g
Glycine 1.91 g
Glutamic acid 4.8 g
Hydroxyproline 0.37 g
Proline 1.51 g
Serine 1.22 g

Lipids

Nutrient Amount % DV
Total Fat 5.67 g
7%
Saturated Fat 2.42 g
Monounsaturated Fat 2.21 g
Polyunsaturated Fat 0.27 g
Trans Fat N/A
Cholesterol 79 mg
26%

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