Bison

Full Name: Game Meat, Bison, Separable Lean Only, Raw

Also known as Bison Meat

Serving Size: 100 grams

Calories 109

Fat 1.84 g

Carbs 0 g

Protein 21.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 109

% Daily Value

Total Fat 1.84 g 2%

Saturated Fat 0.69 g

Trans Fat N/A

Cholesterol 62 mg 20%

Sodium, Na 54 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 21.6 g 43%

Calcium, Ca 6 mg 0%

Potassium, K 343 mg 7%

Iron, Fe 2.6 mg 14%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Bison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) N/A

Riboflavin (Vitamin B2) 0.09 mg

Niacin (Vitamin B3) 1.91 mg

11%

Pantothenic acid (Vitamin B5) N/A

Pyridoxine (Vitamin B6) N/A

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) N/A

Cobalamin (Vitamin B12) N/A

Minerals

Nutrient Amount % DV

Calcium, Ca 6 mg

Iron, Fe 2.6 mg

14%

Magnesium, Mg 25 mg

Phosphorus, P 187 mg

14%

Potassium, K 343 mg

Sodium, Na 54 mg

Zinc, Zn 2.8 mg

25%

Copper, Cu 0.09 mg

10%

Manganese, Mn 0.01 mg

Selenium, Se 27 ug

49%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.57 g

58%

Isoleucine 0.91 g

68%

Leucine 1.68 g

57%

Lysine 1.69 g

63%

Methionine + Cysteine 0.51 g

38%

Methionine 0.51 g

Cysteine N/A

Phenylalanine + Tyrosine 1.5 g

64%

Phenylalanine 0.81 g

Tyrosine 0.69 g

Threonine 0.89 g

63%

Tryptophan N/A

Valine 0.98 g

58%

Arginine 1.28 g

Alanine 1.23 g

Aspartic acid 1.88 g

Cystine N/A

Glycine 1.04 g

Glutamic acid 3.15 g

Hydroxyproline N/A

Proline 0.86 g

Serine 0.82 g

Lipids

Nutrient Amount % DV

Total Fat 1.84 g

Saturated Fat 0.69 g

Monounsaturated Fat 0.72 g

Polyunsaturated Fat 0.19 g

Trans Fat N/A

Cholesterol 62 mg

20%

Bison

Calorie Breakdown

Nutrition Facts

Bison - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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