Simmered Pork Tail

Full Name: Pork, Fresh, Variety Meats and By-Products, Tail, Cooked, Simmered
Also known as Simmered Pig Tails
Serving Size: 100 grams
Calories 396
Fat 35.8 g
Carbs 0 g
Protein 17 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 396
% Daily Value
Total Fat 35.8 g 45%
Saturated Fat 12.4 g
Trans Fat N/A
Cholesterol 129 mg 43%
Sodium, Na 25 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 17 g 34%
Calcium, Ca 14 mg 1%
Potassium, K 157 mg 3%
Iron, Fe 0.79 mg 4%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Pork Tail - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.07 mg
5%
Niacin (Vitamin B3) 1.12 mg
7%
Pantothenic acid (Vitamin B5) 0.42 mg
8%
Pyridoxine (Vitamin B6) 0.27 mg
16%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.55 ug
22%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 mg
1%
Iron, Fe 0.79 mg
4%
Magnesium, Mg 7 mg
1%
Phosphorus, P 47 mg
3%
Potassium, K 157 mg
3%
Sodium, Na 25 mg
1%
Zinc, Zn 1.64 mg
14%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 3.1 ug
5%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.31 g
31%
Isoleucine 0.39 g
29%
Leucine 0.95 g
32%
Lysine 1.02 g
38%
Methionine + Cysteine 0.31 g
23%
Methionine 0.31 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.85 g
36%
Phenylalanine 0.51 g
N/A
Tyrosine 0.34 g
N/A
Threonine 0.59 g
42%
Tryptophan 0.1 g
28%
Valine 0.51 g
30%
Arginine 1.17 g
N/A
Alanine 1.26 g
N/A
Aspartic acid 1.43 g
N/A
Cystine 0.22 g
N/A
Glycine 2.26 g
N/A
Glutamic acid 2.19 g
N/A
Hydroxyproline N/A
N/A
Proline 1.43 g
N/A
Serine 0.73 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 35.8 g
45%
Saturated Fat 12.4 g
N/A
Monounsaturated Fat 16.9 g
N/A
Polyunsaturated Fat 3.94 g
N/A
Trans Fat N/A
N/A
Cholesterol 129 mg
43%

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