
Pork Tongue
Full Name: Pork, Fresh, Variety Meats and By-Products, Tongue, Raw
Also known as Pig Tongue
Serving Size:
100 grams
Calories
225
Fat
17.2 g
Carbs
0 g
Protein
16.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
225
% Daily Value
Total Fat
17.2 g
22%
Saturated Fat
5.96 g
Trans Fat
N/A
Cholesterol
101 mg
33%
Sodium, Na
110 mg
4%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
16.3 g
32%
Calcium, Ca
16 mg
1%
Potassium, K
243 mg
5%
Iron, Fe
3.35 mg
18%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
4.4 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Pork Tongue - Detailed Nutrition Facts
Vitamins
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Amount
% DV
Minerals
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Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
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Amount
% DV