Pork Tail

Full Name: Pork, Fresh, Variety Meats and By-Products, Tail, Raw
Also known as Pig Tails
Serving Size: 100 grams
Calories 378
Fat 33.5 g
Carbs 0 g
Protein 17.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 378
% Daily Value
Total Fat 33.5 g 42%
Saturated Fat 11.6 g
Trans Fat N/A
Cholesterol 97 mg 32%
Sodium, Na 63 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 17.8 g 35%
Calcium, Ca 18 mg 1%
Potassium, K 349 mg 7%
Iron, Fe 0.99 mg 5%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Tail - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.21 mg
17%
Riboflavin (Vitamin B2) 0.11 mg
8%
Niacin (Vitamin B3) 2.06 mg
12%
Pantothenic acid (Vitamin B5) 0.67 mg
13%
Pyridoxine (Vitamin B6) 0.37 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 5 ug
1%
Cobalamin (Vitamin B12) 0.88 ug
36%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 mg
1%
Iron, Fe 0.99 mg
5%
Magnesium, Mg 8 mg
1%
Phosphorus, P 50 mg
4%
Potassium, K 349 mg
7%
Sodium, Na 63 mg
2%
Zinc, Zn 2.31 mg
21%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 2.7 ug
4%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.3 g
30%
Isoleucine 0.41 g
30%
Leucine 0.9 g
30%
Lysine 1.01 g
37%
Methionine + Cysteine 0.32 g
24%
Methionine 0.32 g
Cysteine N/A
Phenylalanine + Tyrosine 0.8 g
34%
Phenylalanine 0.48 g
Tyrosine 0.32 g
Threonine 0.55 g
39%
Tryptophan 0.09 g
25%
Valine 0.51 g
30%
Arginine 1.19 g
Alanine 1.28 g
Aspartic acid 1.38 g
Cystine 0.23 g
Glycine 2.36 g
Glutamic acid 2.13 g
Hydroxyproline N/A
Proline 1.51 g
Serine 0.69 g

Lipids

Nutrient Amount % DV
Total Fat 33.5 g
42%
Saturated Fat 11.6 g
Monounsaturated Fat 15.8 g
Polyunsaturated Fat 3.68 g
Trans Fat N/A
Cholesterol 97 mg
32%

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