Simmered Chicken Heart

Full Name: Chicken Heart, Cooked, Simmered
Serving Size: 100 grams
Calories 185
Fat 7.92 g
Carbs 0.1 g
Protein 26.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 185
% Daily Value
Total Fat 7.92 g 10%
Saturated Fat 2.26 g
Trans Fat N/A
Cholesterol 242 mg 80%
Sodium, Na 48 mg 2%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 26.4 g 52%
Calcium, Ca 19 mg 1%
Potassium, K 132 mg 2%
Iron, Fe 9.03 mg 50%
Vitamin D N/A 0%
Vitamin A (RAE) 8 ug 0%
Vitamin C 1.8 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Chicken Heart - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 8 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 1.8 mg
2%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.74 mg
56%
Niacin (Vitamin B3) 2.8 mg
17%
Pantothenic acid (Vitamin B5) 2.65 mg
53%
Pyridoxine (Vitamin B6) 0.32 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 80 ug
20%
Cobalamin (Vitamin B12) 7.29 ug
303%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 mg
1%
Iron, Fe 9.03 mg
50%
Magnesium, Mg 20 mg
4%
Phosphorus, P 199 mg
15%
Potassium, K 132 mg
2%
Sodium, Na 48 mg
2%
Zinc, Zn 7.3 mg
66%
Copper, Cu 0.5 mg
55%
Manganese, Mn 0.11 mg
4%
Selenium, Se 8 ug
14%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.1 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.69 g
70%
Isoleucine 1.42 g
106%
Leucine 2.3 g
78%
Lysine 2.21 g
83%
Methionine + Cysteine 0.64 g
48%
Methionine 0.64 g
Cysteine N/A
Phenylalanine + Tyrosine 2.13 g
92%
Phenylalanine 1.18 g
Tyrosine 0.95 g
Threonine 1.2 g
85%
Tryptophan 0.34 g
97%
Valine 1.5 g
89%
Arginine 1.69 g
Alanine 1.66 g
Aspartic acid 2.57 g
Cystine 0.36 g
Glycine 1.47 g
Glutamic acid 3.92 g
Hydroxyproline N/A
Proline 1.35 g
Serine 1.06 g

Lipids

Nutrient Amount % DV
Total Fat 7.92 g
10%
Saturated Fat 2.26 g
Monounsaturated Fat 2.01 g
Polyunsaturated Fat 2.3 g
Trans Fat N/A
Cholesterol 242 mg
80%

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