Ground Chicken

Full Name: Ground Chicken, Raw
Serving Size: 100 grams
Calories 143
Fat 8.1 g
Carbs 0.04 g
Protein 17.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 143
% Daily Value
Total Fat 8.1 g 10%
Saturated Fat 2.3 g
Trans Fat 0.06 g
Cholesterol 86 mg 28%
Sodium, Na 60 mg 2%
Total Carbohydrate 0.04 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 17.4 g 34%
Calcium, Ca 6 mg 0%
Potassium, K 522 mg 11%
Iron, Fe 0.82 mg 4%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Chicken - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 0.8 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 5.58 mg
34%
Pantothenic acid (Vitamin B5) 1.09 mg
21%
Pyridoxine (Vitamin B6) 0.51 mg
31%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 1 ug
0%
Cobalamin (Vitamin B12) 0.56 ug
23%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 0.82 mg
4%
Magnesium, Mg 21 mg
5%
Phosphorus, P 178 mg
14%
Potassium, K 522 mg
11%
Sodium, Na 60 mg
2%
Zinc, Zn 1.47 mg
13%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.02 mg
0%
Selenium, Se 10.2 ug
18%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.04 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.53 g
54%
Isoleucine 0.79 g
59%
Leucine 1.36 g
46%
Lysine 1.51 g
56%
Methionine + Cysteine 0.45 g
33%
Methionine 0.45 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.29 g
55%
Phenylalanine 0.68 g
N/A
Tyrosine 0.6 g
N/A
Threonine 0.73 g
52%
Tryptophan 0.15 g
42%
Valine 0.83 g
49%
Arginine 1.13 g
N/A
Alanine 0.99 g
N/A
Aspartic acid 1.62 g
N/A
Cystine 0.19 g
N/A
Glycine 0.84 g
N/A
Glutamic acid 2.61 g
N/A
Hydroxyproline 0.09 g
N/A
Proline 0.66 g
N/A
Serine 0.73 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 8.1 g
10%
Saturated Fat 2.3 g
N/A
Monounsaturated Fat 3.61 g
N/A
Polyunsaturated Fat 1.51 g
N/A
Trans Fat 0.06 g
N/A
Cholesterol 86 mg
28%

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