Ground Chicken

Full Name: Ground Chicken, Raw

Serving Size: 100 grams

Calories 143

Fat 8.1 g

Carbs 0.04 g

Protein 17.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 143

% Daily Value

Total Fat 8.1 g 10%

Saturated Fat 2.3 g

Trans Fat 0.06 g

Cholesterol 86 mg 28%

Sodium, Na 60 mg 2%

Total Carbohydrate 0.04 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 17.4 g 34%

Calcium, Ca 6 mg 0%

Potassium, K 522 mg 11%

Iron, Fe 0.82 mg 4%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ground Chicken - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.27 mg

Vitamin K 0.8 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.11 mg

Riboflavin (Vitamin B2) 0.24 mg

18%

Niacin (Vitamin B3) 5.58 mg

34%

Pantothenic acid (Vitamin B5) 1.09 mg

21%

Pyridoxine (Vitamin B6) 0.51 mg

31%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 1 ug

Cobalamin (Vitamin B12) 0.56 ug

23%

Minerals

Nutrient Amount % DV

Calcium, Ca 6 mg

Iron, Fe 0.82 mg

Magnesium, Mg 21 mg

Phosphorus, P 178 mg

14%

Potassium, K 522 mg

11%

Sodium, Na 60 mg

Zinc, Zn 1.47 mg

13%

Copper, Cu 0.06 mg

Manganese, Mn 0.02 mg

Selenium, Se 10.2 ug

18%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0.04 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.53 g

54%

Isoleucine 0.79 g

59%

Leucine 1.36 g

46%

Lysine 1.51 g

56%

Methionine + Cysteine 0.45 g

33%

Methionine 0.45 g

Cysteine N/A

Phenylalanine + Tyrosine 1.29 g

55%

Phenylalanine 0.68 g

Tyrosine 0.6 g

Threonine 0.73 g

52%

Tryptophan 0.15 g

42%

Valine 0.83 g

49%

Arginine 1.13 g

Alanine 0.99 g

Aspartic acid 1.62 g

Cystine 0.19 g

Glycine 0.84 g

Glutamic acid 2.61 g

Hydroxyproline 0.09 g

Proline 0.66 g

Serine 0.73 g

Lipids

Nutrient Amount % DV

Total Fat 8.1 g

10%

Saturated Fat 2.3 g

Monounsaturated Fat 3.61 g

Polyunsaturated Fat 1.51 g

Trans Fat 0.06 g

Cholesterol 86 mg

28%

Ground Chicken

Calorie Breakdown

Nutrition Facts

Ground Chicken - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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