Ground Chicken
Full Name: Ground Chicken, Raw
Serving Size:
100 grams
Calories
143
Fat
8.1 g
Carbs
0.04 g
Protein
17.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value
Total Fat
8.1 g
10%
Saturated Fat
2.3 g
Trans Fat
0.06 g
Cholesterol
86 mg
28%
Sodium, Na
60 mg
2%
Total Carbohydrate
0.04 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
17.4 g
34%
Calcium, Ca
6 mg
0%
Potassium, K
522 mg
11%
Iron, Fe
0.82 mg
4%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ground Chicken - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
0.27 mg
1%
Vitamin K
0.8 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.11 mg
9%
Riboflavin (Vitamin B2)
0.24 mg
18%
Niacin (Vitamin B3)
5.58 mg
34%
Pantothenic acid (Vitamin B5)
1.09 mg
21%
Pyridoxine (Vitamin B6)
0.51 mg
31%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
1 ug
0%
Cobalamin (Vitamin B12)
0.56 ug
23%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
6 mg
0%
Iron, Fe
0.82 mg
4%
Magnesium, Mg
21 mg
5%
Phosphorus, P
178 mg
14%
Potassium, K
522 mg
11%
Sodium, Na
60 mg
2%
Zinc, Zn
1.47 mg
13%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.02 mg
0%
Selenium, Se
10.2 ug
18%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0.04 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.53 g
54%
Isoleucine
0.79 g
59%
Leucine
1.36 g
46%
Lysine
1.51 g
56%
Methionine + Cysteine
0.45 g
33%
Methionine
0.45 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.29 g
55%
Phenylalanine
0.68 g
N/A
Tyrosine
0.6 g
N/A
Threonine
0.73 g
52%
Tryptophan
0.15 g
42%
Valine
0.83 g
49%
Arginine
1.13 g
N/A
Alanine
0.99 g
N/A
Aspartic acid
1.62 g
N/A
Cystine
0.19 g
N/A
Glycine
0.84 g
N/A
Glutamic acid
2.61 g
N/A
Hydroxyproline
0.09 g
N/A
Proline
0.66 g
N/A
Serine
0.73 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
8.1 g
10%
Saturated Fat
2.3 g
N/A
Monounsaturated Fat
3.61 g
N/A
Polyunsaturated Fat
1.51 g
N/A
Trans Fat
0.06 g
N/A
Cholesterol
86 mg
28%