Pan-Browned Ground Beef Crumbles 85/15

Full Name: Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-Browned

Also known as Pan-Browned Ground Beef Crumbles 85% Lean / 15% Fat

Serving Size: 100 grams

Calories 256

Fat 15.3 g

Carbs 0 g

Protein 27.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 256

% Daily Value

Total Fat 15.3 g 19%

Saturated Fat 5.81 g

Trans Fat 0.56 g

Cholesterol 89 mg 29%

Sodium, Na 89 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 27.7 g 55%

Calcium, Ca 22 mg 1%

Potassium, K 407 mg 8%

Iron, Fe 2.93 mg 16%

Vitamin D 0 ug 0%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Browned Ground Beef Crumbles 85/15 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.12 mg

Vitamin K 1.7 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.04 mg

Riboflavin (Vitamin B2) 0.19 mg

14%

Niacin (Vitamin B3) 6.32 mg

39%

Pantothenic acid (Vitamin B5) 0.81 mg

16%

Pyridoxine (Vitamin B6) 0.43 mg

26%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 10 ug

Cobalamin (Vitamin B12) 2.8 ug

116%

Minerals

Nutrient Amount % DV

Calcium, Ca 22 mg

Iron, Fe 2.93 mg

16%

Magnesium, Mg 25 mg

Phosphorus, P 238 mg

19%

Potassium, K 407 mg

Sodium, Na 89 mg

Zinc, Zn 6.62 mg

60%

Copper, Cu 0.09 mg

10%

Manganese, Mn 0.01 mg

Selenium, Se 21.6 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.9 g

91%

Isoleucine 1.22 g

91%

Leucine 2.16 g

73%

Lysine 2.3 g

86%

Methionine + Cysteine 0.71 g

53%

Methionine 0.71 g

Cysteine N/A

Phenylalanine + Tyrosine 1.93 g

83%

Phenylalanine 1.08 g

Tyrosine 0.85 g

Threonine 1.07 g

76%

Tryptophan 0.14 g

40%

Valine 1.36 g

80%

Arginine 1.8 g

Alanine 1.74 g

Aspartic acid 2.5 g

Cystine 0.28 g

Glycine 1.88 g

Glutamic acid 4.16 g

Hydroxyproline 0.4 g

Proline 1.41 g

Serine 1.11 g

Lipids

Nutrient Amount % DV

Total Fat 15.3 g

19%

Saturated Fat 5.81 g

Monounsaturated Fat 6.57 g

Polyunsaturated Fat 0.48 g

Trans Fat 0.56 g

Cholesterol 89 mg

29%

Pan-Browned Ground Beef Crumbles 85/15

Calorie Breakdown

Nutrition Facts

Pan-Browned Ground Beef Crumbles 85/15 - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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