Pan-Browned Ground Beef Crumbles 85/15

Full Name: Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-Browned
Also known as Pan-Browned Ground Beef Crumbles 85% Lean / 15% Fat
Serving Size: 100 grams
Calories 256
Fat 15.3 g
Carbs 0 g
Protein 27.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 256
% Daily Value
Total Fat 15.3 g 19%
Saturated Fat 5.81 g
Trans Fat 0.56 g
Cholesterol 89 mg 29%
Sodium, Na 89 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 27.7 g 55%
Calcium, Ca 22 mg 1%
Potassium, K 407 mg 8%
Iron, Fe 2.93 mg 16%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Browned Ground Beef Crumbles 85/15 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.12 mg
0%
Vitamin K 1.7 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 6.32 mg
39%
Pantothenic acid (Vitamin B5) 0.81 mg
16%
Pyridoxine (Vitamin B6) 0.43 mg
26%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 2.8 ug
116%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 mg
1%
Iron, Fe 2.93 mg
16%
Magnesium, Mg 25 mg
5%
Phosphorus, P 238 mg
19%
Potassium, K 407 mg
8%
Sodium, Na 89 mg
3%
Zinc, Zn 6.62 mg
60%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.6 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.9 g
91%
Isoleucine 1.22 g
91%
Leucine 2.16 g
73%
Lysine 2.3 g
86%
Methionine + Cysteine 0.71 g
53%
Methionine 0.71 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.93 g
83%
Phenylalanine 1.08 g
N/A
Tyrosine 0.85 g
N/A
Threonine 1.07 g
76%
Tryptophan 0.14 g
40%
Valine 1.36 g
80%
Arginine 1.8 g
N/A
Alanine 1.74 g
N/A
Aspartic acid 2.5 g
N/A
Cystine 0.28 g
N/A
Glycine 1.88 g
N/A
Glutamic acid 4.16 g
N/A
Hydroxyproline 0.4 g
N/A
Proline 1.41 g
N/A
Serine 1.11 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 15.3 g
19%
Saturated Fat 5.81 g
N/A
Monounsaturated Fat 6.57 g
N/A
Polyunsaturated Fat 0.48 g
N/A
Trans Fat 0.56 g
N/A
Cholesterol 89 mg
29%

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