Broiled Venison Loin Steak

Full Name: Game Meat, Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled
Also known as Broiled Venison Steak
Serving Size: 100 grams
Calories 150
Fat 2.38 g
Carbs 0 g
Protein 30.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 150
% Daily Value
Total Fat 2.38 g 3%
Saturated Fat 1.35 g
Trans Fat N/A
Cholesterol 79 mg 26%
Sodium, Na 57 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 30.2 g 60%
Calcium, Ca 6 mg 0%
Potassium, K 398 mg 8%
Iron, Fe 4.09 mg 22%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Venison Loin Steak - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.62 mg
4%
Vitamin K 1.2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.28 mg
23%
Riboflavin (Vitamin B2) 0.51 mg
39%
Niacin (Vitamin B3) 10.8 mg
67%
Pantothenic acid (Vitamin B5) 0.87 mg
17%
Pyridoxine (Vitamin B6) 0.76 mg
47%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 1.83 ug
76%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 4.09 mg
22%
Magnesium, Mg 30 mg
7%
Phosphorus, P 277 mg
22%
Potassium, K 398 mg
8%
Sodium, Na 57 mg
2%
Zinc, Zn 3.63 mg
33%
Copper, Cu 0.23 mg
25%
Manganese, Mn 0.03 mg
1%
Selenium, Se 13.3 ug
24%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.91 g
92%
Isoleucine 1.3 g
97%
Leucine 2.31 g
78%
Lysine 2.47 g
92%
Methionine + Cysteine 0.71 g
53%
Methionine 0.71 g
Cysteine N/A
Phenylalanine + Tyrosine 2.1 g
90%
Phenylalanine 1.15 g
Tyrosine 0.95 g
Threonine 1.15 g
82%
Tryptophan 0.27 g
77%
Valine 1.48 g
88%
Arginine 1.82 g
Alanine 1.77 g
Aspartic acid 2.64 g
Cystine 0.28 g
Glycine 1.66 g
Glutamic acid 4.31 g
Hydroxyproline 0.44 g
Proline 1.33 g
Serine 1.05 g

Lipids

Nutrient Amount % DV
Total Fat 2.38 g
3%
Saturated Fat 1.35 g
Monounsaturated Fat 0.54 g
Polyunsaturated Fat 0.16 g
Trans Fat N/A
Cholesterol 79 mg
26%

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