Roasted Venison

Full Name: Game Meat, Deer, Cooked, Roasted

Also known as Roasted Deer

Serving Size: 100 grams

Calories 158

Fat 3.19 g

Carbs 0 g

Protein 30.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 158

% Daily Value

Total Fat 3.19 g 4%

Saturated Fat 1.25 g

Trans Fat N/A

Cholesterol 112 mg 37%

Sodium, Na 54 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 30.2 g 60%

Calcium, Ca 7 mg 0%

Potassium, K 335 mg 7%

Iron, Fe 4.47 mg 24%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Venison - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.18 mg

15%

Riboflavin (Vitamin B2) 0.6 mg

46%

Niacin (Vitamin B3) 6.71 mg

41%

Pantothenic acid (Vitamin B5) N/A

Pyridoxine (Vitamin B6) N/A

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) N/A

Cobalamin (Vitamin B12) N/A

Minerals

Nutrient Amount % DV

Calcium, Ca 7 mg

Iron, Fe 4.47 mg

24%

Magnesium, Mg 24 mg

Phosphorus, P 226 mg

18%

Potassium, K 335 mg

Sodium, Na 54 mg

Zinc, Zn 2.75 mg

25%

Copper, Cu 0.3 mg

33%

Manganese, Mn 0.05 mg

Selenium, Se 12.9 ug

23%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 1.49 g

152%

Isoleucine 1.19 g

89%

Leucine 2.57 g

87%

Lysine 2.64 g

99%

Methionine + Cysteine 0.74 g

55%

Methionine 0.74 g

Cysteine N/A

Phenylalanine + Tyrosine 2.3 g

99%

Phenylalanine 1.23 g

Tyrosine 1.07 g

Threonine 1.42 g

101%

Tryptophan N/A

Valine 1.41 g

83%

Arginine 2.18 g

Alanine 1.88 g

Aspartic acid 2.8 g

Cystine 0.34 g

Glycine 1.55 g

Glutamic acid 4.39 g

Hydroxyproline N/A

Proline 1.56 g

Serine 1.28 g

Lipids

Nutrient Amount % DV

Total Fat 3.19 g

Saturated Fat 1.25 g

Monounsaturated Fat 0.88 g

Polyunsaturated Fat 0.62 g

Trans Fat N/A

Cholesterol 112 mg

37%

Roasted Venison

Calorie Breakdown

Nutrition Facts

Roasted Venison - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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