Batter-Fried White Meat Chicken

Full Name: White Meat Chicken with Skin, Cooked, Batter-Fried
Serving Size: 100 grams
Calories 277
Fat 15.4 g
Carbs 9.5 g
Protein 23.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 277
% Daily Value
Total Fat 15.4 g 19%
Saturated Fat 4.12 g
Trans Fat N/A
Cholesterol 84 mg 28%
Sodium, Na 287 mg 12%
Total Carbohydrate 9.5 g 3%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 23.6 g 47%
Calcium, Ca 20 mg 1%
Potassium, K 185 mg 3%
Iron, Fe 1.26 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 24 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Batter-Fried White Meat Chicken - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 24 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.15 mg
11%
Niacin (Vitamin B3) 9.16 mg
57%
Pantothenic acid (Vitamin B5) 0.79 mg
15%
Pyridoxine (Vitamin B6) 0.39 mg
24%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 16 ug
4%
Cobalamin (Vitamin B12) 0.28 ug
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 mg
1%
Iron, Fe 1.26 mg
7%
Magnesium, Mg 22 mg
5%
Phosphorus, P 168 mg
13%
Potassium, K 185 mg
3%
Sodium, Na 287 mg
12%
Zinc, Zn 1.06 mg
9%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.05 mg
2%
Selenium, Se 27.2 ug
49%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 9.5 g
3%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.68 g
69%
Isoleucine 1.17 g
87%
Leucine 1.72 g
58%
Lysine 1.84 g
69%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
Cysteine N/A
Phenylalanine + Tyrosine 1.7 g
73%
Phenylalanine 0.94 g
Tyrosine 0.76 g
Threonine 0.96 g
68%
Tryptophan 0.27 g
77%
Valine 1.15 g
68%
Arginine 1.44 g
Alanine 1.33 g
Aspartic acid 2.04 g
Cystine 0.33 g
Glycine 1.47 g
Glutamic acid 3.75 g
Hydroxyproline N/A
Proline 1.24 g
Serine 0.87 g

Lipids

Nutrient Amount % DV
Total Fat 15.4 g
19%
Saturated Fat 4.12 g
Monounsaturated Fat 6.37 g
Polyunsaturated Fat 3.6 g
Trans Fat N/A
Cholesterol 84 mg
28%

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