Stewed Chicken, Skinless
Full Name: Chicken, Meat Only, Skinless, Cooked, Stewed
Serving Size:
100 grams
Calories
177
Fat
6.71 g
Carbs
0 g
Protein
27.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
177
% Daily Value
Total Fat
6.71 g
8%
Saturated Fat
1.84 g
Trans Fat
N/A
Cholesterol
83 mg
27%
Sodium, Na
70 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
27.3 g
54%
Calcium, Ca
14 mg
1%
Potassium, K
180 mg
3%
Iron, Fe
1.17 mg
6%
Vitamin D
0.1 ug
0%
Vitamin A (RAE)
15 ug
1%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Stewed Chicken, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
15 ug
1%
Vitamin D
0.1 ug
0%
Vitamin E (alpha-tocopherol)
0.27 mg
1%
Vitamin K
2.4 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.05 mg
4%
Riboflavin (Vitamin B2)
0.16 mg
12%
Niacin (Vitamin B3)
6.12 mg
38%
Pantothenic acid (Vitamin B5)
0.75 mg
15%
Pyridoxine (Vitamin B6)
0.26 mg
16%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
6 ug
1%
Cobalamin (Vitamin B12)
0.22 ug
9%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
14 mg
1%
Iron, Fe
1.17 mg
6%
Magnesium, Mg
21 mg
5%
Phosphorus, P
150 mg
12%
Potassium, K
180 mg
3%
Sodium, Na
70 mg
3%
Zinc, Zn
1.99 mg
18%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.02 mg
0%
Selenium, Se
20.9 ug
37%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.85 g
86%
Isoleucine
1.44 g
108%
Leucine
2.05 g
69%
Lysine
2.32 g
87%
Methionine + Cysteine
0.75 g
56%
Methionine
0.75 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2 g
86%
Phenylalanine
1.08 g
N/A
Tyrosine
0.92 g
N/A
Threonine
1.15 g
82%
Tryptophan
0.32 g
91%
Valine
1.35 g
80%
Arginine
1.65 g
N/A
Alanine
1.49 g
N/A
Aspartic acid
2.43 g
N/A
Cystine
0.35 g
N/A
Glycine
1.34 g
N/A
Glutamic acid
4.09 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.12 g
N/A
Serine
0.94 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
6.71 g
8%
Saturated Fat
1.84 g
N/A
Monounsaturated Fat
2.39 g
N/A
Polyunsaturated Fat
1.54 g
N/A
Trans Fat
N/A
N/A
Cholesterol
83 mg
27%