Flour-Coated Fried Chicken Leg

Full Name: Chicken Leg, Meat and Skin, Cooked, Fried, Flour

Serving Size: 100 grams

Calories 254

Fat 14.4 g

Carbs 2.5 g

Protein 26.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 254

% Daily Value

Total Fat 14.4 g 18%

Saturated Fat 3.9 g

Trans Fat N/A

Cholesterol 94 mg 31%

Sodium, Na 88 mg 3%

Total Carbohydrate 2.5 g 0%

Dietary Fiber 0.1 g 0%

Total sugars N/A

Protein 26.8 g 53%

Calcium, Ca 13 mg 1%

Potassium, K 233 mg 4%

Iron, Fe 1.43 mg 7%

Vitamin D N/A 0%

Vitamin A (RAE) 28 ug 3%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Leg - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 28 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.09 mg

Riboflavin (Vitamin B2) 0.23 mg

17%

Niacin (Vitamin B3) 6.55 mg

40%

Pantothenic acid (Vitamin B5) 1.2 mg

24%

Pyridoxine (Vitamin B6) 0.34 mg

21%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 11 ug

Cobalamin (Vitamin B12) 0.31 ug

12%

Minerals

Nutrient Amount % DV

Calcium, Ca 13 mg

Iron, Fe 1.43 mg

Magnesium, Mg 24 mg

Phosphorus, P 182 mg

14%

Potassium, K 233 mg

Sodium, Na 88 mg

Zinc, Zn 2.68 mg

24%

Copper, Cu 0.08 mg

Manganese, Mn 0.03 mg

Selenium, Se 20.8 ug

37%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 2.5 g

Dietary Fiber 0.1 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.8 g

81%

Isoleucine 1.36 g

102%

Leucine 1.97 g

67%

Lysine 2.19 g

82%

Methionine + Cysteine 0.72 g

54%

Methionine 0.72 g

Cysteine N/A

Phenylalanine + Tyrosine 1.92 g

83%

Phenylalanine 1.05 g

Tyrosine 0.87 g

Threonine 1.11 g

79%

Tryptophan 0.3 g

85%

Valine 1.31 g

77%

Arginine 1.66 g

Alanine 1.53 g

Aspartic acid 2.38 g

Cystine 0.36 g

Glycine 1.62 g

Glutamic acid 4.03 g

Hydroxyproline N/A

Proline 1.28 g

Serine 0.95 g

Lipids

Nutrient Amount % DV

Total Fat 14.4 g

18%

Saturated Fat 3.9 g

Monounsaturated Fat 5.68 g

Polyunsaturated Fat 3.33 g

Trans Fat N/A

Cholesterol 94 mg

31%

Flour-Coated Fried Chicken Leg

Calorie Breakdown

Nutrition Facts

Flour-Coated Fried Chicken Leg - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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