Flour-Coated Fried Chicken Leg
Full Name: Chicken Leg, Meat and Skin, Cooked, Fried, Flour
Serving Size:
100 grams
Calories
254
Fat
14.4 g
Carbs
2.5 g
Protein
26.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
254
% Daily Value
Total Fat
14.4 g
18%
Saturated Fat
3.9 g
Trans Fat
N/A
Cholesterol
94 mg
31%
Sodium, Na
88 mg
3%
Total Carbohydrate
2.5 g
0%
Dietary Fiber
0.1 g
0%
Total sugars
N/A
Protein
26.8 g
53%
Calcium, Ca
13 mg
1%
Potassium, K
233 mg
4%
Iron, Fe
1.43 mg
7%
Vitamin D
N/A
0%
Vitamin A (RAE)
28 ug
3%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Flour-Coated Fried Chicken Leg - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
28 ug
3%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.09 mg
7%
Riboflavin (Vitamin B2)
0.23 mg
17%
Niacin (Vitamin B3)
6.55 mg
40%
Pantothenic acid (Vitamin B5)
1.2 mg
24%
Pyridoxine (Vitamin B6)
0.34 mg
21%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
11 ug
2%
Cobalamin (Vitamin B12)
0.31 ug
12%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
13 mg
1%
Iron, Fe
1.43 mg
7%
Magnesium, Mg
24 mg
5%
Phosphorus, P
182 mg
14%
Potassium, K
233 mg
4%
Sodium, Na
88 mg
3%
Zinc, Zn
2.68 mg
24%
Copper, Cu
0.08 mg
8%
Manganese, Mn
0.03 mg
1%
Selenium, Se
20.8 ug
37%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
2.5 g
0%
Dietary Fiber
0.1 g
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.8 g
81%
Isoleucine
1.36 g
102%
Leucine
1.97 g
67%
Lysine
2.19 g
82%
Methionine + Cysteine
0.72 g
54%
Methionine
0.72 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.92 g
83%
Phenylalanine
1.05 g
N/A
Tyrosine
0.87 g
N/A
Threonine
1.11 g
79%
Tryptophan
0.3 g
85%
Valine
1.31 g
77%
Arginine
1.66 g
N/A
Alanine
1.53 g
N/A
Aspartic acid
2.38 g
N/A
Cystine
0.36 g
N/A
Glycine
1.62 g
N/A
Glutamic acid
4.03 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.28 g
N/A
Serine
0.95 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
14.4 g
18%
Saturated Fat
3.9 g
N/A
Monounsaturated Fat
5.68 g
N/A
Polyunsaturated Fat
3.33 g
N/A
Trans Fat
N/A
N/A
Cholesterol
94 mg
31%