Flour-Coated Fried Chicken Leg

Full Name: Chicken Leg, Meat and Skin, Cooked, Fried, Flour
Serving Size: 100 grams
Calories 254
Fat 14.4 g
Carbs 2.5 g
Protein 26.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 254
% Daily Value
Total Fat 14.4 g 18%
Saturated Fat 3.9 g
Trans Fat N/A
Cholesterol 94 mg 31%
Sodium, Na 88 mg 3%
Total Carbohydrate 2.5 g 0%
Dietary Fiber 0.1 g 0%
Total sugars N/A
Protein 26.8 g 53%
Calcium, Ca 13 mg 1%
Potassium, K 233 mg 4%
Iron, Fe 1.43 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 28 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Leg - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 28 ug
3%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.09 mg
7%
Riboflavin (Vitamin B2) 0.23 mg
17%
Niacin (Vitamin B3) 6.55 mg
40%
Pantothenic acid (Vitamin B5) 1.2 mg
24%
Pyridoxine (Vitamin B6) 0.34 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 0.31 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 1.43 mg
7%
Magnesium, Mg 24 mg
5%
Phosphorus, P 182 mg
14%
Potassium, K 233 mg
4%
Sodium, Na 88 mg
3%
Zinc, Zn 2.68 mg
24%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.03 mg
1%
Selenium, Se 20.8 ug
37%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 2.5 g
0%
Dietary Fiber 0.1 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.8 g
81%
Isoleucine 1.36 g
102%
Leucine 1.97 g
67%
Lysine 2.19 g
82%
Methionine + Cysteine 0.72 g
54%
Methionine 0.72 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.92 g
83%
Phenylalanine 1.05 g
N/A
Tyrosine 0.87 g
N/A
Threonine 1.11 g
79%
Tryptophan 0.3 g
85%
Valine 1.31 g
77%
Arginine 1.66 g
N/A
Alanine 1.53 g
N/A
Aspartic acid 2.38 g
N/A
Cystine 0.36 g
N/A
Glycine 1.62 g
N/A
Glutamic acid 4.03 g
N/A
Hydroxyproline N/A
N/A
Proline 1.28 g
N/A
Serine 0.95 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 14.4 g
18%
Saturated Fat 3.9 g
N/A
Monounsaturated Fat 5.68 g
N/A
Polyunsaturated Fat 3.33 g
N/A
Trans Fat N/A
N/A
Cholesterol 94 mg
31%

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