Fried Chicken Leg, Skinless

Full Name: Chicken Leg, Meat Only, Skinless, Cooked, Fried
Serving Size: 100 grams
Calories 208
Fat 9.32 g
Carbs 0.65 g
Protein 28.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 208
% Daily Value
Total Fat 9.32 g 11%
Saturated Fat 2.49 g
Trans Fat N/A
Cholesterol 99 mg 33%
Sodium, Na 96 mg 4%
Total Carbohydrate 0.65 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 28.4 g 56%
Calcium, Ca 13 mg 1%
Potassium, K 254 mg 5%
Iron, Fe 1.4 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 20 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fried Chicken Leg, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 20 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.25 mg
19%
Niacin (Vitamin B3) 6.69 mg
41%
Pantothenic acid (Vitamin B5) 1.3 mg
26%
Pyridoxine (Vitamin B6) 0.39 mg
24%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.34 ug
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 1.4 mg
7%
Magnesium, Mg 25 mg
5%
Phosphorus, P 193 mg
15%
Potassium, K 254 mg
5%
Sodium, Na 96 mg
4%
Zinc, Zn 2.98 mg
27%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.02 mg
0%
Selenium, Se 18.8 ug
34%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.65 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.88 g
89%
Isoleucine 1.5 g
112%
Leucine 2.13 g
72%
Lysine 2.4 g
90%
Methionine + Cysteine 0.78 g
58%
Methionine 0.78 g
Cysteine N/A
Phenylalanine + Tyrosine 2.09 g
90%
Phenylalanine 1.13 g
Tyrosine 0.96 g
Threonine 1.2 g
85%
Tryptophan 0.33 g
94%
Valine 1.41 g
83%
Arginine 1.71 g
Alanine 1.55 g
Aspartic acid 2.52 g
Cystine 0.36 g
Glycine 1.39 g
Glutamic acid 4.27 g
Hydroxyproline N/A
Proline 1.17 g
Serine 0.98 g

Lipids

Nutrient Amount % DV
Total Fat 9.32 g
11%
Saturated Fat 2.49 g
Monounsaturated Fat 3.43 g
Polyunsaturated Fat 2.22 g
Trans Fat N/A
Cholesterol 99 mg
33%

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