Broiled Ground Beef Patty 97/3
Full Name: Beef, Ground, 97% Lean Meat / 3% Fat, Patty Cooked, Broiled
Also known as Broiled Ground Beef Patty 97% Lean / 3% Fat
Serving Size:
100 grams
Calories
153
Fat
4.46 g
Carbs
0 g
Protein
26.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
153
% Daily Value
Total Fat
4.46 g
5%
Saturated Fat
2.21 g
Trans Fat
0.09 g
Cholesterol
88 mg
29%
Sodium, Na
64 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.4 g
52%
Calcium, Ca
5 mg
0%
Potassium, K
353 mg
7%
Iron, Fe
2.88 mg
16%
Vitamin D
0 ug
0%
Vitamin A (RAE)
3 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Broiled Ground Beef Patty 97/3 - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
3 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.12 mg
0%
Vitamin K
1.4 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.04 mg
3%
Riboflavin (Vitamin B2)
0.18 mg
13%
Niacin (Vitamin B3)
6.05 mg
37%
Pantothenic acid (Vitamin B5)
0.66 mg
13%
Pyridoxine (Vitamin B6)
0.42 mg
26%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
2.44 ug
101%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
5 mg
0%
Iron, Fe
2.88 mg
16%
Magnesium, Mg
23 mg
5%
Phosphorus, P
208 mg
16%
Potassium, K
353 mg
7%
Sodium, Na
64 mg
2%
Zinc, Zn
6.45 mg
58%
Copper, Cu
0.1 mg
11%
Manganese, Mn
0.01 mg
0%
Selenium, Se
21.5 ug
39%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.86 g
87%
Isoleucine
1.16 g
87%
Leucine
2.05 g
69%
Lysine
2.18 g
81%
Methionine + Cysteine
0.68 g
51%
Methionine
0.68 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.84 g
79%
Phenylalanine
1.03 g
N/A
Tyrosine
0.81 g
N/A
Threonine
1.02 g
72%
Tryptophan
0.13 g
37%
Valine
1.29 g
76%
Arginine
1.72 g
N/A
Alanine
1.65 g
N/A
Aspartic acid
2.37 g
N/A
Cystine
0.27 g
N/A
Glycine
1.79 g
N/A
Glutamic acid
3.95 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.34 g
N/A
Serine
1.06 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
4.46 g
5%
Saturated Fat
2.21 g
N/A
Monounsaturated Fat
1.69 g
N/A
Polyunsaturated Fat
0.28 g
N/A
Trans Fat
0.09 g
N/A
Cholesterol
88 mg
29%