Baked Ground Beef Meatloaf 85/15

Full Name: Beef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked
Also known as Baked Ground Beef Loaf 85% Lean / 15% Fat
Serving Size: 100 grams
Calories 240
Fat 14.4 g
Carbs 0 g
Protein 25.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 240
% Daily Value
Total Fat 14.4 g 18%
Saturated Fat 5.5 g
Trans Fat 0.57 g
Cholesterol 88 mg 29%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 25.9 g 51%
Calcium, Ca 18 mg 1%
Potassium, K 286 mg 6%
Iron, Fe 2.74 mg 15%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Baked Ground Beef Meatloaf 85/15 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.12 mg
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.17 mg
13%
Niacin (Vitamin B3) 4.93 mg
30%
Pantothenic acid (Vitamin B5) 0.6 mg
12%
Pyridoxine (Vitamin B6) 0.34 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.49 ug
103%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 mg
1%
Iron, Fe 2.74 mg
15%
Magnesium, Mg 20 mg
4%
Phosphorus, P 186 mg
14%
Potassium, K 286 mg
6%
Sodium, Na 64 mg
2%
Zinc, Zn 6.45 mg
58%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21 ug
38%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.84 g
85%
Isoleucine 1.15 g
86%
Leucine 2.02 g
68%
Lysine 2.15 g
80%
Methionine + Cysteine 0.67 g
50%
Methionine 0.67 g
Cysteine N/A
Phenylalanine + Tyrosine 1.81 g
78%
Phenylalanine 1.01 g
Tyrosine 0.8 g
Threonine 1 g
71%
Tryptophan 0.13 g
37%
Valine 1.27 g
75%
Arginine 1.69 g
Alanine 1.62 g
Aspartic acid 2.33 g
Cystine 0.27 g
Glycine 1.76 g
Glutamic acid 3.89 g
Hydroxyproline 0.38 g
Proline 1.32 g
Serine 1.04 g

Lipids

Nutrient Amount % DV
Total Fat 14.4 g
18%
Saturated Fat 5.5 g
Monounsaturated Fat 6.22 g
Polyunsaturated Fat 0.45 g
Trans Fat 0.57 g
Cholesterol 88 mg
29%

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