
Simmered Pork Ears
Full Name: Pork, Fresh, Variety Meats and By-Products, Ears, Frozen, Cooked, Simmered
Also known as Simmered Pigs Ears
Serving Size:
100 grams
Calories
166
Fat
10.8 g
Carbs
0.2 g
Protein
16 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
166
% Daily Value
Total Fat
10.8 g
13%
Saturated Fat
3.86 g
Trans Fat
N/A
Cholesterol
90 mg
30%
Sodium, Na
167 mg
7%
Total Carbohydrate
0.2 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
16 g
32%
Calcium, Ca
18 mg
1%
Potassium, K
40 mg
0%
Iron, Fe
1.5 mg
8%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Simmered Pork Ears - Detailed Nutrition Facts
Vitamins
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Amount
% DV
Minerals
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% DV
Carbohydrates
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% DV
Amino acids
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% DV
Lipids
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% DV