Pork Chitterlings

Full Name: Pork, Fresh, Variety Meats and By-Products, Chitterlings, Raw
Also known as Pig Chitterlings
Serving Size: 100 grams
Calories 182
Fat 16.6 g
Carbs 0 g
Protein 7.64 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 182
% Daily Value
Total Fat 16.6 g 21%
Saturated Fat 7.62 g
Trans Fat 0 g
Cholesterol 154 mg 51%
Sodium, Na 24 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 7.64 g 15%
Calcium, Ca 16 mg 1%
Potassium, K 18 mg 0%
Iron, Fe 1.02 mg 5%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 1.1 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Chitterlings - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.18 mg
1%
Vitamin K 0 ug
0%
Vitamin C 1.1 mg
1%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.09 mg
6%
Niacin (Vitamin B3) 0.21 mg
1%
Pantothenic acid (Vitamin B5) 0.23 mg
4%
Pyridoxine (Vitamin B6) 0.01 mg
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) 0.82 ug
34%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 mg
1%
Iron, Fe 1.02 mg
5%
Magnesium, Mg 6 mg
1%
Phosphorus, P 48 mg
3%
Potassium, K 18 mg
0%
Sodium, Na 24 mg
1%
Zinc, Zn 1.02 mg
9%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.05 mg
2%
Selenium, Se 15.1 ug
27%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 16.6 g
21%
Saturated Fat 7.62 g
Monounsaturated Fat 5.37 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 154 mg
51%

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