Simmered Pork Chitterlings

Full Name: Pork, Fresh, Variety Meats and By-Products, Chitterlings, Cooked, Simmered
Also known as Simmered Pig Chitterlings
Serving Size: 100 grams
Calories 233
Fat 20.3 g
Carbs 0 g
Protein 12.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 233
% Daily Value
Total Fat 20.3 g 26%
Saturated Fat 9.52 g
Trans Fat 0 g
Cholesterol 277 mg 92%
Sodium, Na 18 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 12.5 g 25%
Calcium, Ca 25 mg 1%
Potassium, K 14 mg 0%
Iron, Fe 1.47 mg 8%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Pork Chitterlings - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.23 mg
1%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.01 mg
0%
Riboflavin (Vitamin B2) 0.05 mg
3%
Niacin (Vitamin B3) 0.09 mg
0%
Pantothenic acid (Vitamin B5) 0.09 mg
1%
Pyridoxine (Vitamin B6) 0 mg
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 1 ug
0%
Cobalamin (Vitamin B12) 0.42 ug
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 mg
1%
Iron, Fe 1.47 mg
8%
Magnesium, Mg 9 mg
2%
Phosphorus, P 66 mg
5%
Potassium, K 14 mg
0%
Sodium, Na 18 mg
0%
Zinc, Zn 1.85 mg
16%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.09 mg
3%
Selenium, Se 27 ug
49%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 20.3 g
26%
Saturated Fat 9.52 g
Monounsaturated Fat 7.07 g
Polyunsaturated Fat 1.22 g
Trans Fat 0 g
Cholesterol 277 mg
92%

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