Pork Feet
Full Name: Pork, Fresh, Variety Meats and By-Products, Feet, Raw
Also known as Pigs Feet; Pork Trotter
Serving Size:
100 grams
Calories
212
Fat
12.6 g
Carbs
0 g
Protein
23.2 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
212
% Daily Value
Total Fat
12.6 g
16%
Saturated Fat
3.57 g
Trans Fat
0 g
Cholesterol
88 mg
29%
Sodium, Na
132 mg
5%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
23.2 g
46%
Calcium, Ca
70 mg
5%
Potassium, K
63 mg
1%
Iron, Fe
0.58 mg
3%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Pork Feet - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
0.02 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.03 mg
2%
Riboflavin (Vitamin B2)
0.11 mg
8%
Niacin (Vitamin B3)
1.13 mg
7%
Pantothenic acid (Vitamin B5)
0.3 mg
6%
Pyridoxine (Vitamin B6)
0.05 mg
3%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
10 ug
2%
Cobalamin (Vitamin B12)
0.52 ug
21%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
70 mg
5%
Iron, Fe
0.58 mg
3%
Magnesium, Mg
6 mg
1%
Phosphorus, P
75 mg
6%
Potassium, K
63 mg
1%
Sodium, Na
132 mg
5%
Zinc, Zn
0.76 mg
6%
Copper, Cu
0.07 mg
7%
Manganese, Mn
0 mg
0%
Selenium, Se
23.3 ug
42%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
N/A
0%
Isoleucine
N/A
0%
Leucine
N/A
0%
Lysine
N/A
0%
Methionine + Cysteine
N/A
0%
Methionine
N/A
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
N/A
0%
Phenylalanine
N/A
N/A
Tyrosine
N/A
N/A
Threonine
N/A
0%
Tryptophan
N/A
0%
Valine
N/A
0%
Arginine
N/A
N/A
Alanine
N/A
N/A
Aspartic acid
N/A
N/A
Cystine
N/A
N/A
Glycine
N/A
N/A
Glutamic acid
N/A
N/A
Hydroxyproline
N/A
N/A
Proline
N/A
N/A
Serine
N/A
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
12.6 g
16%
Saturated Fat
3.57 g
N/A
Monounsaturated Fat
6.29 g
N/A
Polyunsaturated Fat
1.09 g
N/A
Trans Fat
0 g
N/A
Cholesterol
88 mg
29%