Pork Feet

Full Name: Pork, Fresh, Variety Meats and By-Products, Feet, Raw
Also known as Pigs Feet; Pork Trotter
Serving Size: 100 grams
Calories 212
Fat 12.6 g
Carbs 0 g
Protein 23.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 212
% Daily Value
Total Fat 12.6 g 16%
Saturated Fat 3.57 g
Trans Fat 0 g
Cholesterol 88 mg 29%
Sodium, Na 132 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23.2 g 46%
Calcium, Ca 70 mg 5%
Potassium, K 63 mg 1%
Iron, Fe 0.58 mg 3%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Feet - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.02 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.11 mg
8%
Niacin (Vitamin B3) 1.13 mg
7%
Pantothenic acid (Vitamin B5) 0.3 mg
6%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 0.52 ug
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 mg
5%
Iron, Fe 0.58 mg
3%
Magnesium, Mg 6 mg
1%
Phosphorus, P 75 mg
6%
Potassium, K 63 mg
1%
Sodium, Na 132 mg
5%
Zinc, Zn 0.76 mg
6%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0 mg
0%
Selenium, Se 23.3 ug
42%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 12.6 g
16%
Saturated Fat 3.57 g
Monounsaturated Fat 6.29 g
Polyunsaturated Fat 1.09 g
Trans Fat 0 g
Cholesterol 88 mg
29%

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