Simmered Pork Feet

Full Name: Pork, Fresh, Variety Meats and By-Products, Feet, Cooked, Simmered
Also known as Simmered Pigs Feet; Simmered Pork Trotter
Serving Size: 100 grams
Calories 238
Fat 16 g
Carbs 0 g
Protein 21.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 238
% Daily Value
Total Fat 16 g 20%
Saturated Fat 4.34 g
Trans Fat 0 g
Cholesterol 107 mg 35%
Sodium, Na 73 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 21.9 g 43%
Calcium, Ca 0 mg 0%
Potassium, K 33 mg 0%
Iron, Fe 0.98 mg 5%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Pork Feet - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.09 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.02 mg
1%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 0.58 mg
3%
Pantothenic acid (Vitamin B5) 0.24 mg
4%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 2 ug
0%
Cobalamin (Vitamin B12) 0.41 ug
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 mg
0%
Iron, Fe 0.98 mg
5%
Magnesium, Mg 5 mg
1%
Phosphorus, P 82 mg
6%
Potassium, K 33 mg
0%
Sodium, Na 73 mg
3%
Zinc, Zn 1.05 mg
9%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.02 mg
0%
Selenium, Se 23 ug
41%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 16 g
20%
Saturated Fat 4.34 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 1.54 g
Trans Fat 0 g
Cholesterol 107 mg
35%

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