Simmered Chicken Neck

Full Name: Chicken Neck, Meat and Skin, Cooked, Simmered
Serving Size: 100 grams
Calories 247
Fat 18.1 g
Carbs 0 g
Protein 19.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 247
% Daily Value
Total Fat 18.1 g 23%
Saturated Fat 5 g
Trans Fat N/A
Cholesterol 70 mg 23%
Sodium, Na 52 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 19.6 g 39%
Calcium, Ca 27 mg 2%
Potassium, K 108 mg 2%
Iron, Fe 2.3 mg 12%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 48 ug 5%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Chicken Neck - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 48 ug
5%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 3.9 ug
3%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.25 mg
19%
Niacin (Vitamin B3) 3.32 mg
20%
Pantothenic acid (Vitamin B5) 0.52 mg
10%
Pyridoxine (Vitamin B6) 0.1 mg
6%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) 0.14 ug
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 mg
2%
Iron, Fe 2.3 mg
12%
Magnesium, Mg 13 mg
3%
Phosphorus, P 122 mg
9%
Potassium, K 108 mg
2%
Sodium, Na 52 mg
2%
Zinc, Zn 2.72 mg
24%
Copper, Cu 0.1 mg
11%
Manganese, Mn 0.05 mg
2%
Selenium, Se 17.3 ug
31%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.51 g
52%
Isoleucine 0.87 g
65%
Leucine 1.34 g
45%
Lysine 1.47 g
55%
Methionine + Cysteine 0.48 g
36%
Methionine 0.48 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.3 g
56%
Phenylalanine 0.73 g
N/A
Tyrosine 0.57 g
N/A
Threonine 0.78 g
55%
Tryptophan 0.2 g
57%
Valine 0.91 g
54%
Arginine 1.32 g
N/A
Alanine 1.28 g
N/A
Aspartic acid 1.75 g
N/A
Cystine 0.28 g
N/A
Glycine 1.84 g
N/A
Glutamic acid 2.74 g
N/A
Hydroxyproline N/A
N/A
Proline 1.22 g
N/A
Serine 0.72 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 18.1 g
23%
Saturated Fat 5 g
N/A
Monounsaturated Fat 7.22 g
N/A
Polyunsaturated Fat 3.94 g
N/A
Trans Fat N/A
N/A
Cholesterol 70 mg
23%

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