Simmered Chicken Neck, Skinless

Full Name: Chicken Neck, Meat Only, Skinless, Cooked, Simmered
Serving Size: 100 grams
Calories 179
Fat 8.18 g
Carbs 0 g
Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 179
% Daily Value
Total Fat 8.18 g 10%
Saturated Fat 2.1 g
Trans Fat N/A
Cholesterol 79 mg 26%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 24.6 g 49%
Calcium, Ca 44 mg 3%
Potassium, K 140 mg 2%
Iron, Fe 2.63 mg 14%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 36 ug 4%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Chicken Neck, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 36 ug
4%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.28 mg
21%
Niacin (Vitamin B3) 3.96 mg
24%
Pantothenic acid (Vitamin B5) 0.67 mg
13%
Pyridoxine (Vitamin B6) 0.16 mg
10%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.17 ug
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 mg
3%
Iron, Fe 2.63 mg
14%
Magnesium, Mg 16 mg
3%
Phosphorus, P 128 mg
10%
Potassium, K 140 mg
2%
Sodium, Na 64 mg
2%
Zinc, Zn 3.77 mg
34%
Copper, Cu 0.13 mg
14%
Manganese, Mn 0.05 mg
2%
Selenium, Se 20.5 ug
37%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.76 g
77%
Isoleucine 1.3 g
97%
Leucine 1.84 g
62%
Lysine 2.09 g
78%
Methionine + Cysteine 0.68 g
51%
Methionine 0.68 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.8 g
77%
Phenylalanine 0.97 g
N/A
Tyrosine 0.83 g
N/A
Threonine 1.04 g
74%
Tryptophan 0.29 g
82%
Valine 1.22 g
72%
Arginine 1.48 g
N/A
Alanine 1.34 g
N/A
Aspartic acid 2.19 g
N/A
Cystine 0.31 g
N/A
Glycine 1.21 g
N/A
Glutamic acid 3.68 g
N/A
Hydroxyproline N/A
N/A
Proline 1.01 g
N/A
Serine 0.84 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 8.18 g
10%
Saturated Fat 2.1 g
N/A
Monounsaturated Fat 2.54 g
N/A
Polyunsaturated Fat 2.03 g
N/A
Trans Fat N/A
N/A
Cholesterol 79 mg
26%

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