Simmered Chicken Neck, Skinless

Full Name: Chicken Neck, Meat Only, Skinless, Cooked, Simmered
Serving Size: 100 grams
Calories 179
Fat 8.18 g
Carbs 0 g
Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 179
% Daily Value
Total Fat 8.18 g 10%
Saturated Fat 2.1 g
Trans Fat N/A
Cholesterol 79 mg 26%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 24.6 g 49%
Calcium, Ca 44 mg 3%
Potassium, K 140 mg 2%
Iron, Fe 2.63 mg 14%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 36 ug 4%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Chicken Neck, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 36 ug
4%
Vitamin D 0.1 ug
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Niacin (Vitamin B3) 3.96 mg
24%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 mg
3%
Iron, Fe 2.63 mg
14%
Magnesium, Mg 16 mg
3%
Phosphorus, P 128 mg
10%
Potassium, K 140 mg
2%
Sodium, Na 64 mg
2%
Zinc, Zn 3.77 mg
34%
Copper, Cu 0.13 mg
14%
Manganese, Mn 0.05 mg
2%
Selenium, Se 20.5 ug
37%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Dietary Fiber 0 g
0%
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.76 g
77%
Isoleucine 1.3 g
97%
Leucine 1.84 g
62%
Lysine 2.09 g
78%
Methionine 0.68 g
Cysteine N/A
Phenylalanine 0.97 g
Tyrosine 0.83 g
Threonine 1.04 g
74%
Tryptophan 0.29 g
82%
Valine 1.22 g
72%
Arginine 1.48 g
Alanine 1.34 g
Aspartic acid 2.19 g
Cystine 0.31 g
Glycine 1.21 g
Glutamic acid 3.68 g
Proline 1.01 g
Serine 0.84 g

Lipids

Nutrient Amount % DV
Total Fat 8.18 g
10%
Trans Fat N/A
Cholesterol 79 mg
26%

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