Jalapeno Peppers

Serving Size: 100 grams
Calories 29
Fat 0.37 g
Carbs 6.5 g
Protein 0.91 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 29
% Daily Value
Total Fat 0.37 g 0%
Saturated Fat 0.09 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 3 mg 0%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 2.8 g 10%
Total sugars 4.12 g
Protein 0.91 g 1%
Calcium, Ca 12 mg 0%
Potassium, K 248 mg 5%
Iron, Fe 0.25 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 53.9 ug 5%
Vitamin C 119 mg 132%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Jalapeno Peppers - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 53.9 ug
5%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 3.58 mg
23%
Vitamin K 18.5 ug
15%
Vitamin C 119 mg
132%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.07 mg
5%
Niacin (Vitamin B3) 1.28 mg
8%
Pantothenic acid (Vitamin B5) 0.31 mg
6%
Pyridoxine (Vitamin B6) 0.42 mg
26%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 27 ug
6%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe 0.25 mg
1%
Magnesium, Mg 15 mg
3%
Phosphorus, P 26 mg
2%
Potassium, K 248 mg
5%
Sodium, Na 3 mg
0%
Zinc, Zn 0.14 mg
1%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.1 mg
4%
Selenium, Se 0.4 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.5 g
2%
Dietary Fiber 2.8 g
10%
Total sugars 4.12 g
Sucrose 0 g
Glucose 1.48 g
Fructose 2.63 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0.37 g
0%
Saturated Fat 0.09 g
Monounsaturated Fat 0.03 g
Polyunsaturated Fat 0.11 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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