Serrano Peppers

Serving Size: 100 grams
Calories 32
Fat 0.44 g
Carbs 6.7 g
Protein 1.74 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 32
% Daily Value
Total Fat 0.44 g 0%
Saturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 10 mg 0%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 3.7 g 13%
Total sugars 3.83 g
Protein 1.74 g 3%
Calcium, Ca 11 mg 0%
Potassium, K 305 mg 6%
Iron, Fe 0.86 mg 4%
Vitamin D 0 ug 0%
Vitamin A (RAE) 46.9 ug 5%
Vitamin C 44.9 mg 49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Serrano Peppers - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 46.9 ug
5%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.69 mg
4%
Vitamin K 11.8 ug
9%
Vitamin C 44.9 mg
49%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.08 mg
6%
Niacin (Vitamin B3) 1.54 mg
9%
Pantothenic acid (Vitamin B5) 0.2 mg
4%
Pyridoxine (Vitamin B6) 0.5 mg
31%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 23 ug
5%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 0.86 mg
4%
Magnesium, Mg 22 mg
5%
Phosphorus, P 40 mg
3%
Potassium, K 305 mg
6%
Sodium, Na 10 mg
0%
Zinc, Zn 0.26 mg
2%
Copper, Cu 0.13 mg
14%
Manganese, Mn 0.19 mg
8%
Selenium, Se 0.4 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.7 g
2%
Dietary Fiber 3.7 g
13%
Total sugars 3.83 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0.44 g
0%
Saturated Fat 0.06 g
Monounsaturated Fat 0.02 g
Polyunsaturated Fat 0.22 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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