Frozen Pasteurized Egg

Full Name: Egg, Whole, Raw, Frozen, Pasteurized

Also known as Pasteurized Liquid Egg, Frozen

Serving Size: 100 grams

Calories 147

Fat 9.95 g

Carbs 1.01 g

Protein 12.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 147

% Daily Value

Total Fat 9.95 g 12%

Saturated Fat 3.38 g

Trans Fat 0.05 g

Cholesterol 372 mg 124%

Sodium, Na 128 mg 5%

Total Carbohydrate 1.01 g 0%

Dietary Fiber 0 g 0%

Total sugars 0.25 g

Protein 12.3 g 24%

Calcium, Ca 62 mg 4%

Potassium, K 135 mg 2%

Iron, Fe 1.74 mg 9%

Vitamin D 2.6 ug 13%

Vitamin A (RAE) 171 ug 19%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Frozen Pasteurized Egg - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 171 ug

19%

Vitamin D 2.6 ug

13%

Vitamin E (alpha-tocopherol) 0.72 mg

Vitamin K 0.3 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.07 mg

Riboflavin (Vitamin B2) 0.52 mg

40%

Niacin (Vitamin B3) 0.1 mg

Pantothenic acid (Vitamin B5) 1.57 mg

31%

Pyridoxine (Vitamin B6) 0.19 mg

11%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 87 ug

21%

Cobalamin (Vitamin B12) 1 ug

41%

Minerals

Nutrient Amount % DV

Calcium, Ca 62 mg

Iron, Fe 1.74 mg

Magnesium, Mg 9 mg

Phosphorus, P 193 mg

15%

Potassium, K 135 mg

Sodium, Na 128 mg

Zinc, Zn 1.32 mg

12%

Copper, Cu 0.05 mg

Manganese, Mn 0.03 mg

Selenium, Se 37.2 ug

67%

Molybdenum, Mo N/A

Iodine, I 61.6 ug

41%

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 1.01 g

Dietary Fiber 0 g

Total sugars 0.25 g

Sucrose 0 g

Glucose 0.25 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Galactose 0 g

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.32 g

32%

Isoleucine 0.66 g

49%

Leucine 1.11 g

37%

Lysine 0.93 g

34%

Methionine + Cysteine 0.4 g

30%

Methionine 0.4 g

Cysteine N/A

Phenylalanine + Tyrosine 1.21 g

52%

Phenylalanine 0.67 g

Tyrosine 0.53 g

Threonine 0.55 g

39%

Tryptophan 0.19 g

54%

Valine 0.82 g

48%

Arginine 0.81 g

Alanine 0.72 g

Aspartic acid 1.3 g

Cystine 0.29 g

Glycine 0.43 g

Glutamic acid 1.65 g

Hydroxyproline N/A

Proline 0.5 g

Serine 0.98 g

Lipids

Nutrient Amount % DV

Total Fat 9.95 g

12%

Saturated Fat 3.38 g

Monounsaturated Fat 3.9 g

Polyunsaturated Fat 1.89 g

Trans Fat 0.05 g

Cholesterol 372 mg

124%