Peanuts, Dry Roasted

Serving Size: 100 grams
Calories 587
Fat 49.7 g
Carbs 21.3 g
Protein 24.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 587
% Daily Value
Total Fat 49.7 g 63%
Saturated Fat 7.72 g
Trans Fat 0.03 g
Cholesterol 0 mg 0%
Sodium, Na 6 mg 0%
Total Carbohydrate 21.3 g 7%
Dietary Fiber 8.4 g 30%
Total sugars 4.9 g
Protein 24.4 g 48%
Calcium, Ca 58 mg 4%
Potassium, K 634 mg 13%
Iron, Fe 1.58 mg 8%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Peanuts, Dry Roasted - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 4.93 mg
32%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.15 mg
12%
Riboflavin (Vitamin B2) 0.2 mg
15%
Niacin (Vitamin B3) 14.4 mg
90%
Pantothenic acid (Vitamin B5) 1.01 mg
20%
Pyridoxine (Vitamin B6) 0.47 mg
29%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 97 ug
24%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 mg
4%
Iron, Fe 1.58 mg
8%
Magnesium, Mg 178 mg
42%
Phosphorus, P 363 mg
29%
Potassium, K 634 mg
13%
Sodium, Na 6 mg
0%
Zinc, Zn 2.77 mg
25%
Copper, Cu 0.43 mg
47%
Manganese, Mn 1.79 mg
77%
Selenium, Se 9.3 ug
16%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 21.3 g
7%
Dietary Fiber 8.4 g
30%
Total sugars 4.9 g
N/A
Sucrose 4.9 g
N/A
Glucose 0 g
N/A
Fructose 0 g
N/A
Lactose 0 g
N/A
Maltose 0 g
N/A
Galactose 0 g
N/A
Starch 4.39 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.6 g
61%
Isoleucine 0.83 g
62%
Leucine 1.54 g
52%
Lysine 0.85 g
31%
Methionine + Cysteine 0.29 g
21%
Methionine 0.29 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.19 g
94%
Phenylalanine 1.23 g
N/A
Tyrosine 0.96 g
N/A
Threonine 0.81 g
57%
Tryptophan 0.23 g
65%
Valine 0.99 g
58%
Arginine 2.83 g
N/A
Alanine 0.94 g
N/A
Aspartic acid 2.89 g
N/A
Cystine 0.3 g
N/A
Glycine 1.43 g
N/A
Glutamic acid 4.95 g
N/A
Hydroxyproline N/A
N/A
Proline 1.04 g
N/A
Serine 1.17 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 49.7 g
63%
Saturated Fat 7.72 g
N/A
Monounsaturated Fat 26.2 g
N/A
Polyunsaturated Fat 9.77 g
N/A
Trans Fat 0.03 g
N/A
Cholesterol 0 mg
0%

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