Fat-Free Liquid Egg Substitute

Full Name: Egg Substitute, Liquid or Frozen, Fat Free

Also known as Fat-Free Frozen Egg Substitute

Serving Size: 100 grams

Calories 48

Fat 0 g

Carbs 2 g

Protein 10 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 48

% Daily Value

Total Fat 0 g 0%

Saturated Fat 0 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 199 mg 8%

Total Carbohydrate 2 g 0%

Dietary Fiber 0 g 0%

Total sugars 2 g

Protein 10 g 20%

Calcium, Ca 73 mg 5%

Potassium, K 213 mg 4%

Iron, Fe 1.98 mg 11%

Vitamin D 1.6 ug 8%

Vitamin A (RAE) 11.2 ug 1%

Vitamin C 0.5 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fat-Free Liquid Egg Substitute - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 11.2 ug

Vitamin D 1.6 ug

Vitamin E (alpha-tocopherol) 1.59 mg

10%

Vitamin K 0.2 ug

Vitamin C 0.5 mg

Thiamine (Vitamin B1) 0.12 mg

10%

Riboflavin (Vitamin B2) 0.39 mg

30%

Niacin (Vitamin B3) 0.14 mg

Pantothenic acid (Vitamin B5) 1.66 mg

33%

Pyridoxine (Vitamin B6) 0.13 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 16 ug

Cobalamin (Vitamin B12) 0.34 ug

14%

Minerals

Nutrient Amount % DV

Calcium, Ca 73 mg

Iron, Fe 1.98 mg

11%

Magnesium, Mg 15 mg

Phosphorus, P 72 mg

Potassium, K 213 mg

Sodium, Na 199 mg

Zinc, Zn 0.98 mg

Copper, Cu 0.02 mg

Manganese, Mn 0.01 mg

Selenium, Se 41.3 ug

75%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 2 g

Dietary Fiber 0 g

Total sugars 2 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.26 g

26%

Isoleucine 0.66 g

49%

Leucine 0.97 g

32%

Lysine 0.71 g

26%

Methionine + Cysteine 0.39 g

29%

Methionine 0.39 g

Cysteine N/A

Phenylalanine + Tyrosine 1.1 g

47%

Phenylalanine 0.64 g

Tyrosine 0.46 g

Threonine 0.48 g

34%

Tryptophan 0.16 g

45%

Valine 0.79 g

47%

Arginine 0.58 g

Alanine 0.62 g

Aspartic acid 0.93 g

Cystine 0.23 g

Glycine 0.36 g

Glutamic acid 1.69 g

Hydroxyproline N/A

Proline 0.56 g

Serine 0.75 g

Lipids

Nutrient Amount % DV

Total Fat 0 g

Saturated Fat 0 g

Monounsaturated Fat 0 g

Polyunsaturated Fat 0 g

Trans Fat N/A

Cholesterol 0 mg