
Atlantic Ocean Perch
Serving Size:
100 grams
Calories
79
Fat
1.54 g
Carbs
0 g
Protein
15.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value
Total Fat
1.54 g
1%
Saturated Fat
0.27 g
Trans Fat
0.01 g
Cholesterol
52 mg
17%
Sodium, Na
287 mg
12%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
15.3 g
30%
Calcium, Ca
28 mg
2%
Potassium, K
187 mg
3%
Iron, Fe
0.22 mg
1%
Vitamin D
1.2 ug
6%
Vitamin A (RAE)
12 ug
1%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Atlantic Ocean Perch - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV