
Oat Bran
Serving Size:
100 grams
Calories
246
Fat
7.03 g
Carbs
66.2 g
Protein
17.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value
Total Fat
7.03 g
9%
Saturated Fat
1.33 g
Trans Fat
N/A
Cholesterol
0 mg
0%
Sodium, Na
4 mg
0%
Total Carbohydrate
66.2 g
24%
Dietary Fiber
15.4 g
55%
Total sugars
1.45 g
Protein
17.3 g
34%
Calcium, Ca
58 mg
4%
Potassium, K
566 mg
12%
Iron, Fe
5.41 mg
30%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Oat Bran - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV