
Orange Roughy
Serving Size:
100 grams
Calories
76
Fat
0.7 g
Carbs
0 g
Protein
16.4 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
76
% Daily Value
Total Fat
0.7 g
0%
Saturated Fat
0.01 g
Trans Fat
N/A
Cholesterol
60 mg
20%
Sodium, Na
72 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
16.4 g
32%
Calcium, Ca
9 mg
0%
Potassium, K
167 mg
3%
Iron, Fe
1.01 mg
5%
Vitamin D
N/A
0%
Vitamin A (RAE)
21 ug
2%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Orange Roughy - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV