Chicken Separable Fat
Full Name: Chicken Separable Fat, Raw
Serving Size:
100 grams
Calories
629
Fat
68 g
Carbs
0 g
Protein
3.73 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
629
% Daily Value
Total Fat
68 g
87%
Saturated Fat
20.2 g
Trans Fat
0.75 g
Cholesterol
58 mg
19%
Sodium, Na
32 mg
1%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
3.73 g
7%
Calcium, Ca
7 mg
0%
Potassium, K
64 mg
1%
Iron, Fe
0.7 mg
3%
Vitamin D
3.3 ug
16%
Vitamin A (RAE)
125 ug
13%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Chicken Separable Fat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
125 ug
13%
Vitamin D
3.3 ug
16%
Vitamin E (alpha-tocopherol)
2.73 mg
18%
Vitamin K
2.4 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.02 mg
1%
Riboflavin (Vitamin B2)
0.06 mg
4%
Niacin (Vitamin B3)
2.04 mg
12%
Pantothenic acid (Vitamin B5)
0.19 mg
3%
Pyridoxine (Vitamin B6)
0.02 mg
1%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
1 ug
0%
Cobalamin (Vitamin B12)
0.07 ug
2%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
7 mg
0%
Iron, Fe
0.7 mg
3%
Magnesium, Mg
6 mg
1%
Phosphorus, P
54 mg
4%
Potassium, K
64 mg
1%
Sodium, Na
32 mg
1%
Zinc, Zn
0.45 mg
4%
Copper, Cu
0.03 mg
3%
Manganese, Mn
0.01 mg
0%
Selenium, Se
9.7 ug
17%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.07 g
7%
Isoleucine
0.12 g
9%
Leucine
0.22 g
7%
Lysine
0.22 g
8%
Methionine + Cysteine
0.07 g
5%
Methionine
0.07 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.21 g
9%
Phenylalanine
0.13 g
N/A
Tyrosine
0.08 g
N/A
Threonine
0.13 g
9%
Tryptophan
0.03 g
8%
Valine
0.16 g
9%
Arginine
0.29 g
N/A
Alanine
0.3 g
N/A
Aspartic acid
0.33 g
N/A
Cystine
0.06 g
N/A
Glycine
0.59 g
N/A
Glutamic acid
0.46 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.35 g
N/A
Serine
0.15 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
68 g
87%
Saturated Fat
20.2 g
N/A
Monounsaturated Fat
30.3 g
N/A
Polyunsaturated Fat
14.2 g
N/A
Trans Fat
0.75 g
N/A
Cholesterol
58 mg
19%