Batter-Fried Chicken Skin

Full Name: Chicken Skin, Cooked, Batter-Fried
Serving Size: 100 grams
Calories 394
Fat 28.8 g
Carbs 23.2 g
Protein 10.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 394
% Daily Value
Total Fat 28.8 g 36%
Saturated Fat 7.61 g
Trans Fat N/A
Cholesterol 74 mg 24%
Sodium, Na 581 mg 25%
Total Carbohydrate 23.2 g 8%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 10.3 g 20%
Calcium, Ca 26 mg 2%
Potassium, K 75 mg 1%
Iron, Fe 1.43 mg 7%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 41 ug 4%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Batter-Fried Chicken Skin - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 41 ug
4%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.17 mg
14%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 3.34 mg
20%
Pantothenic acid (Vitamin B5) 0.45 mg
9%
Pyridoxine (Vitamin B6) 0.06 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 40 ug
10%
Cobalamin (Vitamin B12) 0.17 ug
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 mg
2%
Iron, Fe 1.43 mg
7%
Magnesium, Mg 12 mg
2%
Phosphorus, P 80 mg
6%
Potassium, K 75 mg
1%
Sodium, Na 581 mg
25%
Zinc, Zn 0.72 mg
6%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.11 mg
4%
Selenium, Se 53.9 ug
98%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 23.2 g
8%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.21 g
21%
Isoleucine 0.39 g
29%
Leucine 0.68 g
23%
Lysine 0.51 g
19%
Methionine + Cysteine 0.2 g
15%
Methionine 0.2 g
Cysteine N/A
Phenylalanine + Tyrosine 0.7 g
30%
Phenylalanine 0.42 g
Tyrosine 0.28 g
Threonine 0.36 g
25%
Tryptophan 0.11 g
31%
Valine 0.47 g
27%
Arginine 0.67 g
Alanine 0.66 g
Aspartic acid 0.78 g
Cystine 0.19 g
Glycine 1.17 g
Glutamic acid 2.11 g
Hydroxyproline N/A
Proline 1.04 g
Serine 0.49 g

Lipids

Nutrient Amount % DV
Total Fat 28.8 g
36%
Saturated Fat 7.61 g
Monounsaturated Fat 12.4 g
Polyunsaturated Fat 6.83 g
Trans Fat N/A
Cholesterol 74 mg
24%

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