Processed American Cheese

Full Name: Cheese, pasteurized process, American, without added vitamin D
Also known as American Cheese
Serving Size: 100 grams
Calories 371
Fat 31.8 g
Carbs 3.7 g
Protein 18.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 371
% Daily Value
Total Fat 31.8 g 40%
Saturated Fat 18.1 g
Trans Fat 1.14 g
Cholesterol 100 mg 33%
Sodium, Na 1670 mg 72%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0 g 0%
Total sugars 2.26 g
Protein 18.1 g 36%
Calcium, Ca 1040 mg 80%
Potassium, K 132 mg 2%
Iron, Fe 0.63 mg 3%
Vitamin D 0.6 ug 3%
Vitamin A (RAE) 250 ug 27%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed American Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 250 ug
27%
Vitamin D 0.6 ug
3%
Vitamin K 2.6 ug
2%
Vitamin C 0 mg
0%
Niacin (Vitamin B3) 0.08 mg
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1040 mg
80%
Iron, Fe 0.63 mg
3%
Magnesium, Mg 26 mg
6%
Phosphorus, P 641 mg
51%
Potassium, K 132 mg
2%
Sodium, Na 1670 mg
72%
Zinc, Zn 2.49 mg
22%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.04 mg
1%
Selenium, Se 20.2 ug
36%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Dietary Fiber 0 g
0%
Total sugars 2.26 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 2.15 g
Maltose 0 g
Galactose 0.11 g
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.55 g
56%
Isoleucine 0.94 g
70%
Leucine 1.72 g
58%
Lysine 1.52 g
57%
Methionine 0.47 g
Cysteine N/A
Phenylalanine 0.94 g
Tyrosine 0.92 g
Threonine 0.77 g
55%
Tryptophan 0.23 g
65%
Valine 1.19 g
70%
Arginine 0.52 g
Alanine 0.61 g
Aspartic acid 1.55 g
Cystine 0.11 g
Glycine 0.36 g
Glutamic acid 4.07 g
Proline 1.79 g
Serine 1.09 g

Lipids

Nutrient Amount % DV
Total Fat 31.8 g
40%
Saturated Fat 18.1 g
Trans Fat 1.14 g
Cholesterol 100 mg
33%

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