Processed Low Fat American Cheese

Full Name: Cheese, pasteurized process, American, low fat
Also known as Low Fat American Cheese
Serving Size: 100 grams
Calories 180
Fat 7 g
Carbs 3.5 g
Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 180
% Daily Value
Total Fat 7 g 8%
Saturated Fat 4.41 g
Trans Fat N/A
Cholesterol 35 mg 11%
Sodium, Na 1790 mg 77%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 0 g 0%
Total sugars 0.59 g
Protein 24.6 g 49%
Calcium, Ca 684 mg 52%
Potassium, K 180 mg 3%
Iron, Fe 0.43 mg 2%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 56.5 ug 6%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed Low Fat American Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 56.5 ug
6%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 2.7 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.39 mg
30%
Niacin (Vitamin B3) 0.08 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.77 ug
32%

Minerals

Nutrient Amount % DV
Calcium, Ca 684 mg
52%
Iron, Fe 0.43 mg
2%
Magnesium, Mg 24 mg
5%
Phosphorus, P 827 mg
66%
Potassium, K 180 mg
3%
Sodium, Na 1790 mg
77%
Zinc, Zn 3.32 mg
30%
Copper, Cu 0.03 mg
3%
Manganese, Mn N/A
0%
Selenium, Se 16.6 ug
30%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.5 g
1%
Dietary Fiber 0 g
0%
Total sugars 0.59 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 7 g
8%
Saturated Fat 4.41 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0.22 g
Trans Fat N/A
Cholesterol 35 mg
11%

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