Processed Low Sodium American Cheese

Full Name: Cheese, pasteurized process, cheddar or American, low sodium
Also known as American Cheese
Serving Size: 100 grams
Calories 376
Fat 31.2 g
Carbs 1.6 g
Protein 22.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 376
% Daily Value
Total Fat 31.2 g 40%
Saturated Fat 19.7 g
Trans Fat N/A
Cholesterol 94 mg 31%
Sodium, Na 7 mg 0%
Total Carbohydrate 1.6 g 0%
Dietary Fiber 0 g 0%
Total sugars 0.45 g
Protein 22.2 g 44%
Calcium, Ca 616 mg 47%
Potassium, K 162 mg 3%
Iron, Fe 0.39 mg 2%
Vitamin D 0.6 ug 3%
Vitamin A (RAE) 254 ug 28%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed Low Sodium American Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 254 ug
28%
Vitamin D 0.6 ug
3%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 2.6 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.35 mg
26%
Niacin (Vitamin B3) 0.07 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.07 mg
4%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 0.7 ug
29%

Minerals

Nutrient Amount % DV
Calcium, Ca 616 mg
47%
Iron, Fe 0.39 mg
2%
Magnesium, Mg 22 mg
5%
Phosphorus, P 745 mg
59%
Potassium, K 162 mg
3%
Sodium, Na 7 mg
0%
Zinc, Zn 2.99 mg
27%
Copper, Cu 0.03 mg
3%
Manganese, Mn N/A
0%
Selenium, Se 12.7 ug
23%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 1.6 g
0%
Dietary Fiber 0 g
0%
Total sugars 0.45 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 31.2 g
40%
Saturated Fat 19.7 g
Monounsaturated Fat 8.93 g
Polyunsaturated Fat 0.99 g
Trans Fat N/A
Cholesterol 94 mg
31%

Similar Foods