Spinach Spaghetti, Dry

Serving Size: 100 grams

Calories 372

Fat 1.57 g

Carbs 74.8 g

Protein 13.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 372

% Daily Value

Total Fat 1.57 g 2%

Saturated Fat 0.23 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 36 mg 1%

Total Carbohydrate 74.8 g 27%

Dietary Fiber 10.6 g 37%

Total sugars 2.72 g

Protein 13.4 g 26%

Calcium, Ca 58 mg 4%

Potassium, K 376 mg 8%

Iron, Fe 2.13 mg 11%

Vitamin D 0 ug 0%

Vitamin A (RAE) 23.1 ug 2%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Spinach Spaghetti, Dry - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 23.1 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.74 mg

Vitamin K 152 ug

126%

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.37 mg

30%

Riboflavin (Vitamin B2) 0.2 mg

15%

Niacin (Vitamin B3) 4.55 mg

28%

Pantothenic acid (Vitamin B5) 1.21 mg

24%

Pyridoxine (Vitamin B6) 0.32 mg

20%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 48 ug

12%

Cobalamin (Vitamin B12) 0 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 58 mg

Iron, Fe 2.13 mg

11%

Magnesium, Mg 174 mg

41%

Phosphorus, P 332 mg

26%

Potassium, K 376 mg

Sodium, Na 36 mg

Zinc, Zn 2.76 mg

25%

Copper, Cu 0.5 mg

55%

Manganese, Mn 2.64 mg

114%

Selenium, Se 63.5 ug

115%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 74.8 g

27%

Dietary Fiber 10.6 g

37%

Total sugars 2.72 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.27 g

27%

Isoleucine 0.52 g

39%

Leucine 0.91 g

30%

Lysine 0.27 g

10%

Methionine + Cysteine 0.21 g

15%

Methionine 0.21 g

Cysteine N/A

Phenylalanine + Tyrosine 1 g

43%

Phenylalanine 0.64 g

Tyrosine 0.35 g

Threonine 0.36 g

25%

Tryptophan 0.17 g

48%

Valine 0.57 g

33%

Arginine 0.49 g

Alanine 0.4 g

Aspartic acid 0.58 g

Cystine 0.37 g

Glycine 0.42 g

Glutamic acid 4.73 g

Hydroxyproline N/A

Proline 1.42 g

Serine 0.63 g

Lipids

Nutrient Amount % DV

Total Fat 1.57 g

Saturated Fat 0.23 g

Monounsaturated Fat 0.18 g

Polyunsaturated Fat 0.64 g

Trans Fat N/A

Cholesterol 0 mg

Spinach Spaghetti, Dry

Calorie Breakdown

Nutrition Facts

Spinach Spaghetti, Dry - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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