image of Spinach Spaghetti, Dry

Spinach Spaghetti, Dry

Serving Size: 100 grams
Calories 372
Fat 1.57 g
Carbs 74.8 g
Protein 13.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 372
% Daily Value
Total Fat 1.57 g 2%
Saturated Fat 0.23 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 36 mg 1%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 10.6 g 37%
Total sugars 2.72 g
Protein 13.4 g 26%
Calcium, Ca 58 mg 4%
Potassium, K 376 mg 8%
Iron, Fe 2.13 mg 11%
Vitamin D 0 ug 0%
Vitamin A (RAE) 23.08 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Spinach Spaghetti, Dry - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 23.08 ug
2%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.74 mg
4%
Vitamin K 152 ug
126%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.37 mg
30%
Riboflavin (Vitamin B2) 0.2 mg
15%
Niacin (Vitamin B3) 4.55 mg
28%
Pantothenic acid (Vitamin B5) 1.21 mg
24%
Pyridoxine (Vitamin B6) 0.32 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 48 ug
12%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 mg
4%
Iron, Fe 2.13 mg
11%
Magnesium, Mg 174 mg
41%
Phosphorus, P 332 mg
26%
Potassium, K 376 mg
8%
Sodium, Na 36 mg
1%
Zinc, Zn 2.76 mg
25%
Copper, Cu 0.5 mg
55%
Manganese, Mn 2.64 mg
114%
Selenium, Se 63.5 ug
115%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 74.8 g
27%
Dietary Fiber 10.6 g
37%
Total sugars 2.72 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.27 g
27%
Isoleucine 0.52 g
39%
Leucine 0.91 g
30%
Lysine 0.27 g
10%
Methionine + Cysteine 0.21 g
15%
Methionine 0.21 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1 g
43%
Phenylalanine 0.64 g
N/A
Tyrosine 0.36 g
N/A
Threonine 0.36 g
25%
Tryptophan 0.17 g
48%
Valine 0.57 g
33%
Arginine 0.5 g
N/A
Alanine 0.4 g
N/A
Aspartic acid 0.58 g
N/A
Cystine 0.37 g
N/A
Glycine 0.43 g
N/A
Glutamic acid 4.73 g
N/A
Hydroxyproline N/A
N/A
Proline 1.42 g
N/A
Serine 0.64 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 1.57 g
2%
Saturated Fat 0.23 g
N/A
Monounsaturated Fat 0.18 g
N/A
Polyunsaturated Fat 0.64 g
N/A
Trans Fat N/A
N/A
Cholesterol 0 mg
0%

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